Best Cranberry Quinoa Feta Salad Recipe

Introduction

This Best Cranberry Quinoa Feta Salad is a delightful mix of nutty quinoa, tangy feta, and sweet dried cranberries, all brought together with a zesty lemon dressing. It’s fresh, nutritious, and perfect for a light lunch or as a vibrant side dish for any meal.

The image shows a white bowl filled with a colorful quinoa salad. The base layer is light yellow cooked quinoa with a soft texture. On top, bright green chopped scallions and cucumber pieces add freshness. There are scattered chunks of white feta cheese providing a soft, crumbly texture. Dark red dried cranberries and light brown sliced almonds are spread on top, adding chewy and crunchy textures. The bowl is placed on a white marbled surface, next to another white bowl with the same salad and a third bowl with light brown raw oats. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 cup green scallions (thinly sliced)
  • 3/4 cup feta cheese (crumbled)
  • 1 cup quinoa (rinsed)
  • 1/2 cup cranberries (dried)
  • 3/4 cup slivered almonds (raw preferred)
  • 2 cups vegetable broth
  • 1/2 cup parsley (fresh and chopped)
  • 2 garlic cloves (minced)
  • 1/4 tsp salt
  • 1/4 tsp black pepper (freshly ground)
  • 2 tsp Dijon mustard
  • 2 tbsp honey
  • 1/4 cup lemon juice (freshly squeezed)
  • 1/3 cup olive oil (extra virgin)

Instructions

  1. Step 1: Rinse the quinoa thoroughly under cold water to remove any bitterness and promote fluffiness. Combine the rinsed quinoa with vegetable broth in a medium pot and bring to a boil over high heat. Once boiling, reduce the heat to low, cover tightly, and simmer for 15 minutes. After simmering, turn off the heat and let it sit covered for 5 more minutes to absorb any remaining liquid.
  2. Step 2: While the quinoa cooks, prepare the dressing by whisking together olive oil, lemon juice, Dijon mustard, honey, and minced garlic in a small bowl. Season with salt and freshly ground black pepper to taste.
  3. Step 3: Slice the green scallions, chop the parsley, and measure out the dried cranberries and slivered almonds.
  4. Step 4: Fluff the cooked quinoa with a fork and transfer it to a large bowl to cool completely to prevent the feta from melting.
  5. Step 5: Once cooled, add the scallions, cranberries, almonds, parsley, and crumbled feta to the quinoa. Pour the dressing over the salad and toss gently until everything is evenly coated.
  6. Step 6: Taste and adjust the seasoning as needed, adding more salt or lemon juice if desired. Serve immediately or chill before serving.

Tips & Variations

  • For extra crunch, toast the slivered almonds lightly before adding them to the salad.
  • Swap dried cranberries for dried cherries or golden raisins for a different fruity twist.
  • Add chopped cucumber or bell peppers for more fresh veggies and color.
  • Use lemon zest in the dressing to enhance the citrus flavor.
  • Prepare the quinoa a day ahead and keep it refrigerated to save time when assembling the salad.

Storage

Store the salad in an airtight container in the refrigerator for up to 3 days. The flavors will develop further, but the almonds may soften slightly over time. If preferred, keep the dressing separate and toss just before serving to maintain maximum crunch and freshness. Reheat is not recommended; serve chilled or at room temperature.

How to Serve

This image shows a close-up of a quinoa salad in a white bowl. The salad has several layers, starting with a base layer of light beige quinoa grains with a tiny red specks mixed in. Scattered on top are chunks of white feta cheese with a crumbly texture, pieces of green celery and green onions providing a fresh, crisp look, dried dark red cranberries adding a chewy texture, and whole and sliced brown and beige almonds for crunch. The ingredients are mixed evenly, creating a colorful and textured dish. The background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use white or red quinoa instead of green quinoa?

Yes, white or red quinoa can be used interchangeably. Each variety has a slightly different texture and flavor, but all work well in this salad.

How do I make this salad vegan?

Omit the feta cheese or replace it with a plant-based cheese alternative. Double the almonds or add toasted pumpkin seeds for more protein and texture.

Print
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Best Cranberry Quinoa Feta Salad Recipe


  • Author: Hugo
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant cranberry quinoa feta salad combining fluffy quinoa, tangy feta cheese, sweet dried cranberries, and crunchy slivered almonds, all tossed in a zesty honey lemon Dijon dressing. Perfect as a light lunch or a flavorful side dish.


Ingredients

Scale

Quinoa Salad

  • 1 cup quinoa (rinsed)
  • 2 cups vegetable broth
  • 1/2 cup green scallions (thinly sliced)
  • 3/4 cup feta cheese (crumbled)
  • 1/2 cup dried cranberries
  • 3/4 cup slivered almonds (preferably raw)
  • 1/2 cup fresh parsley (chopped)

Dressing

  • 1/3 cup olive oil (extra virgin)
  • 1/4 cup lemon juice (freshly squeezed)
  • 2 tsp Dijon mustard
  • 2 tbsp honey
  • 2 garlic cloves (minced)
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper

Instructions

  1. Prepare the Quinoa: Rinse 1 cup quinoa thoroughly under cold water to remove bitterness and ensure fluffiness. In a medium pot, combine rinsed quinoa with 2 cups vegetable broth and bring to a boil over high heat. Once boiling, reduce heat to low, cover tightly, and let it simmer for 15 minutes. After simmering, turn off the heat and let it sit covered for 5 minutes to absorb liquid and steam.
  2. Make the Dressing: While quinoa cooks and cools slightly, whisk together 1/3 cup extra virgin olive oil, 1/4 cup freshly squeezed lemon juice, 2 tsp Dijon mustard, 2 tbsp honey, and 2 minced garlic cloves in a small bowl. Season with 1/4 tsp salt and 1/4 tsp freshly ground black pepper to taste.
  3. Prepare Salad Ingredients: Slice 1/2 cup green scallions thinly, chop 1/2 cup fresh parsley, and measure out 1/2 cup dried cranberries and 3/4 cup slivered almonds to have all ingredients ready for assembly.
  4. Assemble the Salad: Fluff the cooked quinoa gently with a fork and transfer to a large mixing bowl. Let it cool completely to avoid melting the feta. Once cool, add the sliced scallions, dried cranberries, slivered almonds, chopped parsley, and 3/4 cup crumbled feta cheese to the quinoa.
  5. Toss and Season: Pour the prepared dressing over the salad ingredients and toss thoroughly until everything is evenly coated. Taste and adjust seasoning by adding more salt or lemon juice if desired.

Notes

  • Rinsing the quinoa before cooking helps remove bitterness and improves texture.
  • Letting the quinoa cool before adding feta prevents cheese from melting.
  • Raw slivered almonds add a nice crunch, but toasted almonds can also be used for extra flavor.
  • This salad can be prepared ahead and stored in the refrigerator for up to 2 days, making it great for meal prep.
  • Adjust honey in the dressing to taste, especially if you prefer it less sweet.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: cranberry quinoa salad, feta quinoa salad, healthy quinoa recipes, vegetarian quinoa salad, honey lemon dressing, Mediterranean salad

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