Vegan Chickpea Noodle Soup [Stove + Crockpot] Recipe
Introduction
This Vegan Chickpea Noodle Soup is a hearty and comforting dish perfect for any day. Packed with nutritious vegetables, protein-rich chickpeas, and your favorite pasta, it’s simple to make on the stove or in a crockpot. Enjoy a cozy bowl that’s flavorful and easy to prepare.

Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, thinly sliced
- 6 garlic cloves, thinly sliced
- 3 large carrots, diced
- 4 celery ribs, diced
- 2 teaspoons paprika
- 1 ½ teaspoons Italian seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- 8 cups vegetable broth
- 2 (15-ounce) cans chickpeas, rinsed and drained
- 8 ounces your favorite pasta
- 1 lemon (optional)
- ½ cup parsley, chopped (optional)
Instructions
- Step 1: Heat the olive oil in a large pot with a lid over medium heat. Add the sliced onion and cook for 2 to 3 minutes until it becomes tender and translucent.
- Step 2: Add the garlic, carrots, celery, paprika, Italian seasoning, salt, and black pepper. Stir well and cook for 5 minutes, stirring frequently to prevent burning the spices.
- Step 3: Pour in the vegetable broth and add the chickpeas. Stir to combine, cover the pot, and bring to a boil.
- Step 4: Reduce the heat to a simmer and cook for 15 minutes, or until the carrots are tender.
- Step 5: Add the pasta and gently stir to separate it. Turn off the heat and cover the pot immediately. Let it sit undisturbed for 15 minutes to allow the pasta to cook in the hot broth.
- Step 6: Remove the lid. Optionally, squeeze in half a lemon and add chopped parsley. Stir gently and taste to check if the pasta is cooked and seasoning is balanced. If the pasta is still undercooked, cover again and let it sit for another 10 minutes off the heat to finish cooking without becoming mushy.
Tips & Variations
- Use gluten-free pasta to make this soup gluten-free without sacrificing texture.
- Add a pinch of red pepper flakes for a spicy kick.
- Stir in fresh spinach or kale just before serving for extra greens.
- For a richer flavor, toast the spices briefly in the oil before adding the vegetables.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 4 days. When reheating, add a splash of vegetable broth or water to loosen the soup, as the pasta will absorb liquid over time. Avoid freezing if you want to maintain the texture of the pasta, as it can become mushy after thawing.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of pasta for this soup?
Yes, feel free to use any pasta shape you prefer or have on hand. Just be mindful that cooking times may vary slightly depending on the pasta type.
Can I make this soup in a crockpot?
Absolutely! Sauté the onion, garlic, and spices first, then add all ingredients except the pasta to the crockpot and cook on low for 6-8 hours. Add the pasta in the last 30 minutes to prevent overcooking.
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Vegan Chickpea Noodle Soup [Stove + Crockpot] Recipe
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
A hearty and comforting Vegan Chickpea Noodle Soup made with fresh vegetables, protein-rich chickpeas, and tender pasta, simmered to perfection on the stovetop. This wholesome soup is flavored with paprika and Italian seasoning, offering a delicious plant-based meal perfect for any day.
Ingredients
Base Ingredients
- 2 tablespoons of olive oil
- 1 medium yellow onion, thinly sliced
- 6 garlic cloves, thinly sliced
- 3 large carrots, diced
- 4 celery ribs, diced
Spices & Seasonings
- 2 teaspoons of paprika
- 1 ½ teaspoons of Italian seasoning
- ½ teaspoon of salt
- ½ teaspoon of black pepper
Liquids and Protein
- 8 cups of vegetable broth
- 2 (15-ounce) cans of chickpeas, rinsed and drained
Additional Ingredients
- 8 ounces of your favorite pasta
- 1 lemon (optional)
- ½ cups of parsley, chopped (optional)
Instructions
- Sauté Aromatics: Heat the olive oil in a large pot over medium heat. Add the thinly sliced onion and cook for 2 to 3 minutes until it becomes tender and translucent, releasing its natural sweetness.
- Add Vegetables and Spices: Stir in the garlic, diced carrots, diced celery, paprika, Italian seasoning, salt, and black pepper. Mix well and cook for about 5 minutes, stirring often to prevent the spices from burning and to allow the vegetables to soften slightly.
- Add Broth and Chickpeas: Pour in the vegetable broth and add the rinsed and drained chickpeas. Stir everything together, cover the pot with a lid, and bring the mixture to a boil.
- Simmer Soup: Reduce the heat to low and let the soup simmer, covered, for 15 minutes or until the carrots are tender when pierced with a fork.
- Add Pasta and Steep: Add your choice of pasta to the soup and gently stir to separate the noodles. Turn off the heat and cover the pot again. Let the soup sit undisturbed for 15 minutes to allow the pasta to soften without overcooking or disintegrating.
- Finish and Serve: Remove the lid, optionally squeeze half a lemon into the soup for brightness, and add the chopped parsley. Gently mix and taste the soup to check if the pasta is fully cooked and adjust salt and pepper if necessary. If the pasta needs more time, cover and let it sit for an additional 10 minutes before serving.
Notes
- Using the heat-off method for cooking pasta prevents it from becoming mushy in the soup.
- If you prefer a thicker soup, use less vegetable broth or add noodles gradually.
- Add lemon and parsley just before serving for fresh and vibrant flavors.
- This soup is freezer-friendly; store in airtight containers for up to 3 months.
- For gluten-free option, substitute pasta with gluten-free noodles.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan, American
Keywords: vegan chickpea soup, chickpea noodle soup, vegan soup, plant-based soup, vegetable soup, easy vegan dinner, healthy vegan recipe

