Description
Texas Caviar is a vibrant and refreshing avocado, corn, and bean salad that combines the creamy texture of avocado with the hearty bite of beans and the sweetness of corn. This dish is quick to prepare, packed with protein and fiber, and perfect as a healthy side or a light meal on its own. Served chilled or at room temperature, it’s a great addition to picnics, barbecues, or everyday lunches.
Ingredients
Scale
Beans and Corn
- 1 (15-ounce) can of pinto beans, drained and rinsed
- 1 (15-ounce) can of black beans, drained and rinsed
- 1 (15-ounce) can of chickpeas, drained and rinsed
- 1 (15-ounce) can of unsalted corn, drained and rinsed
Fresh Produce
- 1 large avocado, diced
- ½ cup of diced red onion
- ½ cup of diced tomato
- ¼ cup of chopped cilantro
Dressing and Seasoning
- 3 to 4 tablespoons of lemon or lime juice (about 1 small lemon or lime)
- Salt, to taste
Instructions
- Combine Ingredients: In a large bowl, mix together the drained and rinsed pinto beans, black beans, chickpeas, and unsalted corn. Add the diced avocado, red onion, tomato, and chopped cilantro to the bean mixture.
- Add Dressing and Season: Pour 3 to 4 tablespoons of lemon or lime juice over the salad. Sprinkle salt to taste. Gently toss all ingredients until well combined, being careful not to mash the avocado.
- Chill or Serve: The salad can be served immediately at room temperature or chilled in the refrigerator for about 30 minutes to enhance the flavors before serving.
Notes
- Make sure to rinse and drain canned beans and corn thoroughly to reduce sodium content.
- Use ripe avocados to ensure a creamy texture and good flavor.
- This salad can be customized by adding jalapeño for heat or bell peppers for extra crunch.
- It keeps well refrigerated for up to 2 days but is best enjoyed fresh to prevent the avocado from browning.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Tex-Mex
Keywords: Texas Caviar, Avocado Corn Salad, Bean Salad, Vegetarian Salad, Tex-Mex Salad, Easy Salad, No Cook Recipe
