Shrimp Lettuce Wraps with Spicy Peanut Sauce Recipe
Introduction
Shrimp lettuce wraps are a fresh and flavorful meal perfect for a light lunch or dinner. Combining tender shrimp with crunchy vegetables and a creamy peanut sauce, this dish delivers a satisfying blend of textures and tastes. It’s quick to prepare and ideal for anyone looking for a low-carb or keto-friendly option.

Ingredients
- 1 tablespoon olive oil
- 1 pound (450g) raw shrimp, peeled and deveined
- 1 red bell pepper, sliced
- 2 cloves garlic, grated
- 1 onion, diced
- 1/4 cup low sodium soy sauce
- 1 tablespoon freshly grated ginger
- 1 teaspoon crushed red chili pepper
- 1/2 teaspoon cumin
- 1 zucchini, julienned
- 1 or 2 carrots, julienned (optional for low-carb, keto diet)
- 2 jalapeños, seeded and diced
- Fresh chopped chives
- Kosher salt and freshly ground black pepper, to taste
- 1 head Boston lettuce (or Bibb, butter lettuce)
The lettuce wraps peanut sauce
- 4 teaspoons peanut butter
- 2 teaspoons rice vinegar
- 2 teaspoons coconut milk
- 3 tablespoons low sodium soy sauce
- 2 tablespoons honey (optional for low-carb, keto diet)
- 1-inch fresh ginger, grated
- 1 clove garlic, grated
Instructions
- Step 1: Make the peanut sauce by combining peanut butter, rice vinegar, coconut milk, soy sauce, honey, grated ginger, and garlic in a bowl. Mix until smooth. For a creamier texture, blend the sauce using a blender and set aside.
- Step 2: Heat olive oil in a skillet over medium-high heat. Add raw shrimp and cook until golden, about 2 to 3 minutes.
- Step 3: Stir in crushed red chili pepper, cumin, grated ginger, and diced onion. Cook for 1 minute. Add julienned zucchini and soy sauce, then cook for another minute.
- Step 4: Add julienned carrots (if using), diced jalapeños, grated garlic, sliced red bell pepper, and chopped chives. Cook for 1 to 2 minutes more, keeping the vegetables crunchy. Season with kosher salt and freshly ground black pepper to taste.
- Step 5: To serve, spoon several tablespoons of the shrimp and vegetable mixture into the center of a lettuce leaf, folding it taco-style. Serve with the leftover cooking juices and a side of peanut sauce for dipping. Enjoy!
Tips & Variations
- Use Bibb or butter lettuce if Boston lettuce is not available; their tender leaves work just as well.
- For extra crunch, add chopped peanuts or cashews on top before serving.
- Adjust the spiciness by adding more or less crushed red chili pepper and jalapeños.
- To keep it keto-friendly, omit the carrots and honey or substitute honey with a low-carb sweetener.
- Double the peanut sauce recipe to have extra for dipping—it pairs well with other fresh vegetables.
Storage
Store any leftover shrimp and vegetable mixture in an airtight container in the refrigerator for up to 2 days. Keep the peanut sauce separate in a sealed jar or container for up to 3 days. Reheat the shrimp mixture gently in a skillet over low heat or enjoy it cold in wraps. The lettuce leaves are best served fresh and should not be stored filled in advance to prevent sogginess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used. Make sure to thaw them completely and pat dry before cooking to avoid excess moisture in the dish.
What can I substitute for peanut butter in the sauce if I have an allergy?
You can replace peanut butter with almond butter or sunflower seed butter for a similar creamy texture and flavor. Alternatively, omit the nut butter and increase the soy sauce and coconut milk slightly for a lighter sauce.
Print
Shrimp Lettuce Wraps with Spicy Peanut Sauce Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
Delicious and healthy Shrimp Lettuce Wraps feature succulent sautéed shrimp combined with crunchy vegetables and aromatic spices, wrapped in fresh Boston lettuce leaves. Served with a creamy peanut sauce, this low-carb dish is perfect for a light lunch or dinner with bold flavors and a satisfying crunch.
Ingredients
Shrimp Lettuce Wraps
- 1 tablespoon olive oil
- 1 pound (450g) raw shrimp, peeled and deveined
- 1 red bell pepper, sliced
- 2 cloves garlic, grated
- 1 onion, diced
- 1/4 cup low sodium soy sauce
- 1 tablespoon freshly grated ginger
- 1 teaspoon crushed red chili pepper
- 1/2 teaspoon cumin
- 1 zucchini, julienned
- 1 or 2 carrots, julienned (optional for low-carb, keto diet)
- 2 jalapeños, seeded and diced
- Fresh chopped chives
- Kosher salt and freshly ground black pepper, to taste
- 1 head Boston lettuce (or Bibb, butter)
Peanut Sauce
- 4 teaspoons peanut butter
- 2 teaspoons rice vinegar
- 2 teaspoons coconut milk
- 3 tablespoons low sodium soy sauce
- 2 tablespoons honey (optional for low-carb, keto diet)
- 1-inch fresh ginger, grated
- 1 clove garlic, grated
Instructions
- Prepare the Peanut Sauce: In a bowl, combine peanut butter, rice vinegar, coconut milk, soy sauce, honey, freshly grated ginger, and garlic. Mix until smooth. For a creamier texture, blend the ingredients using a blender. Set aside.
- Cook the Shrimp: Heat olive oil in a skillet over medium-high heat. Add the raw shrimp and cook until they turn golden and are cooked through, about 2 to 3 minutes.
- Sauté Vegetables and Seasonings: Add crushed red chili pepper, cumin, and freshly grated ginger to the skillet with the shrimp. Stir in diced onion and cook for 1 minute. Then add julienned zucchini and soy sauce; cook for another minute. Next, add julienned carrots, diced jalapeños, grated garlic, sliced red bell pepper, and fresh chopped chives. Cook for 1 to 2 more minutes, ensuring the vegetables remain crisp. Season with kosher salt and freshly ground black pepper to taste.
- Assemble the Wraps: Take a leaf of Boston lettuce and spoon several tablespoons of the shrimp and vegetable mixture into the center, folding taco-style. Serve with the remaining cooking juices if desired and a generous side of the prepared peanut sauce for dipping. Enjoy immediately.
Notes
- For a low-carb or keto diet, omit the carrots and honey in the peanut sauce.
- To make the peanut sauce creamier, blend all sauce ingredients in a blender or food processor.
- Adjust the amount of crushed red chili pepper and jalapeños based on your preferred spice level.
- You can substitute low sodium soy sauce with tamari for a gluten-free option.
- Use fresh Boston, Bibb, or butter lettuce leaves for best wrapping texture and taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian Fusion
Keywords: Shrimp lettuce wraps, low-carb shrimp recipe, Asian shrimp wraps, peanut sauce shrimp, healthy lunch, keto shrimp wraps

