Description
This Shaved Brussels Sprout Slaw with Apples is a fresh, crunchy, and vibrant salad that combines the slightly bitter bite of shaved Brussels sprouts with the sweet crispness of apples. Tossed in a light, tangy dressing with lemon juice and poppy seeds, this salad is perfect as a refreshing side dish or a healthy snack.
Ingredients
Scale
Dressing
- 3 tablespoons light-flavored oil
- 2 tablespoons lemon juice
- 1–2 tablespoons sugar
- 1 tablespoon poppy seeds
- ½ teaspoon salt
Salad
- 1 pound Brussels sprouts, washed and trimmed
- 1 apple
Instructions
- Prepare the dressing: In a medium bowl, whisk together the light-flavored oil, lemon juice, sugar, poppy seeds, and salt until well combined. Set this dressing aside.
- Slice the Brussels sprouts: Cut each Brussels sprout in half lengthwise, then slice them thinly to create a shredded texture. Add the shaved Brussels sprouts to the bowl with the dressing.
- Slice the apple: Cut the apple into short matchstick-sized pieces and add them to the bowl with the Brussels sprouts and dressing. Toss everything together thoroughly to coat evenly.
- Serve or chill: The slaw can be served immediately for a crisp texture or refrigerated for a few hours to allow the flavors to meld and soften the sprouts slightly. Enjoy chilled or at room temperature.
Notes
- If you prefer a milder dressing, reduce the amount of lemon juice or sugar to taste.
- Use a tart apple like Granny Smith for a nice contrast with the sprouts’ bitterness.
- This slaw can be stored in the refrigerator in an airtight container for up to 2 days.
- For added crunch, sprinkle some toasted nuts or seeds on top before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: Brussels sprout slaw, apple slaw, healthy salad, vegetarian slaw, fresh salad, poppy seed dressing, crunchy slaw
