Description
A flavorful and healthy Paleo Egg Roll in a Bowl recipe that combines tender sautéed cabbage and carrots with savory ground meat, seasoned with garlic, coconut aminos, and sesame oil. This dish is an easy, low-carb alternative to traditional egg rolls, perfect for a quick weeknight dinner.
Ingredients
Scale
Produce
- 1 head of cabbage, sliced into strips
- 3 large carrots, grated
- 2 garlic cloves, minced
- 5 green onions, chopped
Proteins
- 1 lb ground organic beef, turkey, or chicken (can substitute shrimp, grilled chicken, tofu, etc.)
Oils & Sauces
- 1 tbsp avocado oil
- 1/3 cup coconut aminos
- 1 tbsp sesame oil
Seasonings
- Sea salt, to taste
- Black pepper, to taste
- Dash of red pepper flakes (optional)
Instructions
- Heat the skillet: Warm a large skillet over medium heat and add 1 tablespoon of avocado oil, ensuring the pan is big enough to hold the entire head of cabbage.
- Cook cabbage: Once the oil is hot, add the sliced cabbage to the skillet and stir to coat it evenly with the avocado oil.
- Add carrots and soften veggies: Stir in the grated carrots and cook for about 5 minutes, stirring frequently, until the vegetables are slightly softened.
- Season veggies: Add the minced garlic, coconut aminos, and sesame oil to the pan. Stir to combine, then season generously with sea salt and black pepper. Optionally, add a dash of red pepper flakes for heat.
- Finish cooking veggies: Continue cooking the vegetables, stirring occasionally, until they are tender and fully cooked. Remove the veggies from the pan and place them in a large bowl, leaving behind any remaining sauce or oils to flavor the protein.
- Cook the protein: Add the ground meat to the same skillet, season with salt and pepper, and cook until no longer pink. If using a different protein like shrimp, grilled chicken, or tofu, cook according to preference, adding a little oil if necessary to prevent sticking.
- Combine and serve: Drain excess liquid from the cooked meat and add it to the bowl with the cooked veggies. Stir well to combine everything evenly, add the chopped green onions for freshness, and serve immediately.
Notes
- For a vegetarian or vegan version, substitute ground meat with tofu or tempeh.
- Adjust red pepper flakes to your preferred spice level or omit for a milder dish.
- Leftover sauce and oils provide extra flavor; try not to discard too much when transferring veggies.
- This dish pairs well with cauliflower rice or can be enjoyed as is for a low-carb meal.
- Use organic and grass-fed meat options for the best Paleo compliance and flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Paleo, Asian-inspired
Keywords: Paleo egg roll in a bowl, low carb egg roll, healthy egg roll recipe, paleo dinner, gluten free main dish, ground meat recipe, stir-fry vegetables
