No-Bake Peanut Butter Cups Recipe
Introduction
No-bake peanut butter cups are a quick and delicious treat that combines the richness of peanut butter with the sweetness of chocolate and chewy oats. Perfect for a healthy snack or a simple dessert, these cups require no oven and come together in minutes.
Ingredients
- 1 ½ cups of oats
- ½ cup of dried cranberries or raisins
- 1 cup of peanut butter
- 2 tablespoons of maple syrup (agave works too)
- 1 tablespoon of ground flax seeds
- ½ cup of vegan chocolate chips
Instructions
- Step 1: In a large bowl, mix together the oats, dried fruit, peanut butter, maple syrup, and ground flax seeds until well combined.
- Step 2: Melt the vegan chocolate chips gently, then stir half of the melted chocolate into the oat mixture.
- Step 3: Roll the mixture into small balls and press them into a lined or lightly-oiled mini-muffin tin. You can also use a regular sized tin for larger cups.
- Step 4: Spread the remaining melted chocolate over the top of each cup and refrigerate for about an hour to set. Serve cold.
Tips & Variations
- For extra crunch, add chopped nuts or seeds to the mixture.
- Use almond butter or sunflower seed butter as a peanut butter substitute to change the flavor.
- Add a pinch of sea salt on top before refrigerating for a sweet-salty contrast.
- If you like a softer texture, use quick oats instead of rolled oats.
Storage
Store these peanut butter cups in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to one month and thaw before serving. Reheat is not necessary—they taste best cold or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular chocolate instead of vegan chocolate chips?
Yes, you can substitute regular chocolate chips or bars. Just be sure to melt gently to avoid burning the chocolate.
What can I use instead of ground flax seeds?
If you don’t have ground flax seeds, you can use chia seeds or omit them altogether; they help with binding but are not essential.
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No-Bake Peanut Butter Cups Recipe
- Total Time: 1 hour 15 minutes (including chilling time)
- Yield: 12 mini peanut butter cups 1x
- Diet: Vegan
Description
These No-Bake Peanut Butter Cups are a wholesome, vegan-friendly treat combining oats, peanut butter, dried fruit, and rich vegan chocolate. Perfect for an easy and nutritious snack that requires no baking, they are simple to prepare, naturally sweetened with maple syrup, and packed with fiber and protein.
Ingredients
Dry Ingredients
- 1 ½ cups of oats
- ½ cup of dried cranberries or raisins
- 1 tablespoon of ground flax seeds
Wet Ingredients
- 1 cup of peanut butter
- 2 tablespoons of maple syrup (or agave syrup)
Topping
- ½ cup of vegan chocolate chips
Instructions
- Mix Ingredients: In a large bowl, combine the oats, dried cranberries or raisins, peanut butter, maple syrup, and ground flax seeds. Stir until the mixture is uniformly blended.
- Melt Chocolate: Gently melt the vegan chocolate chips using a double boiler or microwave in short intervals, stirring frequently to avoid burning. Once melted, mix half of the chocolate into the oat mixture to incorporate a rich cocoa flavor.
- Shape Cups: Using your hands, roll the dough into small balls. Press each ball firmly into a lined or lightly-oiled mini-muffin tin to form cup shapes. If you use a regular-sized muffin tin, expect larger portions.
- Top and Chill: Spoon the remaining melted vegan chocolate over the tops of the cups to coat them. Place the muffin tin in the refrigerator and chill for about an hour until the chocolate is set and the peanut butter cups are firm. Serve cold for the best texture and flavor.
Notes
- Use agave syrup as a substitute for maple syrup for a different sweetener option.
- Ensure the vegan chocolate chips are fully melted and smooth before mixing for better coating and texture.
- These cups are best stored refrigerated and consumed within 4-5 days.
- You can swap dried cranberries with raisins or chopped dates depending on preference.
- Ground flax seeds act as a binder; do not skip for best consistency.
- For a nut-free version, substitute peanut butter with sunflower seed butter and use nut-free oats.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: no-bake peanut butter cups, vegan snacks, healthy peanut butter cups, no bake desserts, oat-based snacks
