Melted Cabbage with Garlic, Parmesan, and Parsley Recipe
Introduction
Melted cabbage is a simple yet flavorful side dish that transforms humble cabbage into a caramelized, tender delight. Roasted with garlic, butter, and parmesan, it offers a savory twist that pairs well with a variety of meals.

Ingredients
- 1 medium green cabbage, cut into thick wedges
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter, melted
- 3 garlic cloves, minced
- 1/3 cup grated parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Step 1: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Step 2: In a small bowl, combine the melted butter, olive oil, minced garlic, salt, and black pepper.
- Step 3: Arrange the cabbage wedges on the prepared baking sheet, placing them flat side down and leaving space between each piece.
- Step 4: Brush each cabbage wedge with the garlic butter mixture, making sure to coat all sides evenly.
- Step 5: Roast the cabbage for 25 to 30 minutes, flipping the wedges halfway through cooking, until they are golden and caramelized.
- Step 6: Remove the cabbage from the oven, sprinkle the grated parmesan cheese over the wedges, and allow it to melt slightly.
- Step 7: Garnish with chopped fresh parsley and serve warm.
Tips & Variations
- For extra flavor, add a pinch of red pepper flakes to the garlic butter mixture before roasting.
- Swap parmesan for pecorino cheese for a sharper taste.
- Try adding a squeeze of lemon juice just before serving for a fresh zing.
- If you prefer softer cabbage, roast for a few minutes longer until desired tenderness is reached.
Storage
Store leftover melted cabbage in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in a microwave to retain its texture and flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use red cabbage instead of green cabbage?
Yes, red cabbage works well in this recipe and will add a vibrant color to the dish. Just note that it may take a minute or two longer to caramelize.
Is it necessary to flip the cabbage wedges halfway through roasting?
Flipping the wedges ensures even caramelization on both sides, but if you prefer, you can roast them without flipping. The bottom side will be more caramelized in that case.
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Melted Cabbage with Garlic, Parmesan, and Parsley Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Melted Cabbage is a simple and delicious roasted vegetable dish featuring tender cabbage wedges coated in a garlicky butter and olive oil mixture, then roasted to caramelized perfection and topped with parmesan cheese and fresh parsley.
Ingredients
Vegetables
- 1 medium green cabbage, cut into thick wedges
Fats & Oils
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter, melted
Seasonings & Cheese
- 3 garlic cloves, minced
- 1/3 cup grated parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and prepare a baking sheet by lining it with parchment paper to prevent sticking and make cleanup easier.
- Make Garlic Butter Mixture: In a small bowl, combine the melted unsalted butter, olive oil, minced garlic, salt, and black pepper, mixing thoroughly to create a flavorful coating for the cabbage.
- Arrange Cabbage Wedges: Place the thick cabbage wedges flat side down on the prepared baking sheet, ensuring there is enough space between each piece to allow for even roasting and caramelization.
- Brush with Garlic Butter: Generously brush each cabbage wedge with the garlic butter mixture, coating all exposed surfaces to infuse flavor and assist with browning.
- Roast the Cabbage: Roast the cabbage in the preheated oven for 25 to 30 minutes, flipping the wedges halfway through cooking to ensure they become golden brown and caramelized on both sides.
- Add Parmesan Cheese: Remove the roasted cabbage from the oven and immediately sprinkle the grated parmesan cheese over the hot wedges so it melts slightly into the cabbage.
- Garnish and Serve: Finally, garnish the melted cabbage with freshly chopped parsley and serve warm as a flavorful side dish or light main course.
Notes
- For extra crispiness, you can broil the cabbage for 1-2 minutes at the end of roasting but watch carefully to prevent burning.
- Use freshly grated parmesan cheese for best texture and flavor.
- If you prefer a spicy kick, add a pinch of red pepper flakes to the garlic butter mixture.
- This dish pairs well with grilled meats or as a vegetarian main when served with grains or legumes.
- Leftovers can be stored refrigerated for up to 3 days and reheated gently in an oven or stovetop pan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Keywords: melted cabbage, roasted cabbage, garlic butter cabbage, parmesan cabbage, easy vegetable side, healthy side dish

