Description
This refreshing Mango Lassi recipe combines ripe mangoes, creamy yogurt, and a hint of cardamom for a traditional Indian beverage that’s perfect for cooling down on warm days. Easy to prepare and naturally sweet, it’s a delicious and healthy treat.
Ingredients
Scale
Fruits
- 1 cup diced fresh mango
Dairy
- 1 cup plain non-fat yogurt
- 1/2 cup milk
Sweeteners & Spices
- 2 tablespoons white sugar
- Dash of cinnamon (optional)
- 1/4 teaspoon ground cardamom (optional)
Instructions
- Add Ingredients to Blender: Place the diced fresh mango, plain non-fat yogurt, milk, white sugar, and the optional cinnamon and ground cardamom into the bowl of a blender.
- Blend Until Smooth: Puree all ingredients until you achieve a smooth and creamy consistency, ensuring all the mango pieces are fully blended.
- Serve or Chill: Serve the mango lassi immediately for the freshest taste, or cover and chill it in the refrigerator for 30-60 minutes to enjoy it cold and refreshing.
Notes
- Use ripe mangoes for the best natural sweetness and flavor.
- You can replace milk with almond milk or other dairy-free options to make it vegan.
- Adjust sugar quantity based on the sweetness of your mangoes.
- Chilling the lassi enhances the flavor and provides a refreshing experience.
- For added texture, garnish with crushed pistachios or saffron strands.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Keywords: Mango Lassi, Indian drink, yogurt smoothie, mango smoothie, refreshing beverage
