Mango Lassi Recipe
Introduction
Mango lassi is a refreshing and creamy Indian yogurt-based drink bursting with the natural sweetness of ripe mangoes. Perfect for a warm day or as a complement to spicy dishes, this easy recipe brings vibrant flavor with just a few simple ingredients.

Ingredients
- 1 cup diced fresh mango
- 1 cup plain non-fat yogurt
- 1/2 cup milk
- 2 tablespoons white sugar
- Dash of cinnamon (optional)
- 1/4 teaspoon ground cardamom (optional)
Instructions
- Step 1: Add the diced mango, plain yogurt, milk, sugar, and optional cinnamon and cardamom into the bowl of a blender.
- Step 2: Blend all ingredients until smooth and creamy. Serve immediately, or chill in the refrigerator for 30 to 60 minutes for a cooler drink.
Tips & Variations
- Use frozen mango chunks to create a thicker, colder smoothie.
- Replace milk with almond or coconut milk for a dairy-free version.
- Add a squeeze of fresh lime juice for a tangy twist.
- Adjust sugar to taste or substitute with honey or maple syrup.
Storage
Store leftover mango lassi in an airtight container in the refrigerator for up to 24 hours. Stir well before serving again, as separation may occur. It is best enjoyed fresh for optimal flavor and texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned mango instead of fresh mango?
Yes, canned mango works well if fresh mango is unavailable. Drain any syrup before use and adjust the sugar accordingly, as canned mango can be sweeter.
Is mango lassi vegan?
The traditional recipe uses dairy yogurt and milk, so it’s not vegan. However, substituting with plant-based yogurt and milk makes it vegan-friendly without losing its creamy texture.
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Mango Lassi Recipe
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Diet: Low Fat
Description
This refreshing Mango Lassi recipe combines ripe mangoes, creamy yogurt, and a hint of cardamom for a traditional Indian beverage that’s perfect for cooling down on warm days. Easy to prepare and naturally sweet, it’s a delicious and healthy treat.
Ingredients
Fruits
- 1 cup diced fresh mango
Dairy
- 1 cup plain non-fat yogurt
- 1/2 cup milk
Sweeteners & Spices
- 2 tablespoons white sugar
- Dash of cinnamon (optional)
- 1/4 teaspoon ground cardamom (optional)
Instructions
- Add Ingredients to Blender: Place the diced fresh mango, plain non-fat yogurt, milk, white sugar, and the optional cinnamon and ground cardamom into the bowl of a blender.
- Blend Until Smooth: Puree all ingredients until you achieve a smooth and creamy consistency, ensuring all the mango pieces are fully blended.
- Serve or Chill: Serve the mango lassi immediately for the freshest taste, or cover and chill it in the refrigerator for 30-60 minutes to enjoy it cold and refreshing.
Notes
- Use ripe mangoes for the best natural sweetness and flavor.
- You can replace milk with almond milk or other dairy-free options to make it vegan.
- Adjust sugar quantity based on the sweetness of your mangoes.
- Chilling the lassi enhances the flavor and provides a refreshing experience.
- For added texture, garnish with crushed pistachios or saffron strands.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Keywords: Mango Lassi, Indian drink, yogurt smoothie, mango smoothie, refreshing beverage

