Mango Lassi Recipe

Introduction

Mango lassi is a refreshing and creamy Indian yogurt-based drink bursting with the natural sweetness of ripe mangoes. Perfect for a warm day or as a complement to spicy dishes, this easy recipe brings vibrant flavor with just a few simple ingredients.

Two tall clear glasses with gold and brown patterns are filled with a thick yellow mango drink. Each glass has a white and green striped straw. The glasses sit on a rough wooden surface with two whole mangoes placed nearby, one more in the background and the other closer to the front. A white napkin with a blue trim lies next to the glasses, under a spoon that holds some of the yellow mango drink. The background is simple with a soft focus and looks like a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup diced fresh mango
  • 1 cup plain non-fat yogurt
  • 1/2 cup milk
  • 2 tablespoons white sugar
  • Dash of cinnamon (optional)
  • 1/4 teaspoon ground cardamom (optional)

Instructions

  1. Step 1: Add the diced mango, plain yogurt, milk, sugar, and optional cinnamon and cardamom into the bowl of a blender.
  2. Step 2: Blend all ingredients until smooth and creamy. Serve immediately, or chill in the refrigerator for 30 to 60 minutes for a cooler drink.

Tips & Variations

  • Use frozen mango chunks to create a thicker, colder smoothie.
  • Replace milk with almond or coconut milk for a dairy-free version.
  • Add a squeeze of fresh lime juice for a tangy twist.
  • Adjust sugar to taste or substitute with honey or maple syrup.

Storage

Store leftover mango lassi in an airtight container in the refrigerator for up to 24 hours. Stir well before serving again, as separation may occur. It is best enjoyed fresh for optimal flavor and texture.

How to Serve

Two tall clear glasses with gold decorative patterns, each filled mostly with a thick yellow mango smoothie with a white and green striped paper straw. One glass is closer to the front, filled evenly, while the other is further back with less smoothie inside. Two whole yellow mangoes sit nearby on a white marbled textured surface, one closer to the front and one near the back glass. A silver spoon with some pale yellow mango smoothie rests on the surface near the front glass, beside a white napkin with a blue edge. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned mango instead of fresh mango?

Yes, canned mango works well if fresh mango is unavailable. Drain any syrup before use and adjust the sugar accordingly, as canned mango can be sweeter.

Is mango lassi vegan?

The traditional recipe uses dairy yogurt and milk, so it’s not vegan. However, substituting with plant-based yogurt and milk makes it vegan-friendly without losing its creamy texture.

Print
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Mango Lassi Recipe


  • Author: Hugo
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

This refreshing Mango Lassi recipe combines ripe mangoes, creamy yogurt, and a hint of cardamom for a traditional Indian beverage that’s perfect for cooling down on warm days. Easy to prepare and naturally sweet, it’s a delicious and healthy treat.


Ingredients

Scale

Fruits

  • 1 cup diced fresh mango

Dairy

  • 1 cup plain non-fat yogurt
  • 1/2 cup milk

Sweeteners & Spices

  • 2 tablespoons white sugar
  • Dash of cinnamon (optional)
  • 1/4 teaspoon ground cardamom (optional)

Instructions

  1. Add Ingredients to Blender: Place the diced fresh mango, plain non-fat yogurt, milk, white sugar, and the optional cinnamon and ground cardamom into the bowl of a blender.
  2. Blend Until Smooth: Puree all ingredients until you achieve a smooth and creamy consistency, ensuring all the mango pieces are fully blended.
  3. Serve or Chill: Serve the mango lassi immediately for the freshest taste, or cover and chill it in the refrigerator for 30-60 minutes to enjoy it cold and refreshing.

Notes

  • Use ripe mangoes for the best natural sweetness and flavor.
  • You can replace milk with almond milk or other dairy-free options to make it vegan.
  • Adjust sugar quantity based on the sweetness of your mangoes.
  • Chilling the lassi enhances the flavor and provides a refreshing experience.
  • For added texture, garnish with crushed pistachios or saffron strands.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Indian

Keywords: Mango Lassi, Indian drink, yogurt smoothie, mango smoothie, refreshing beverage

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