Description
This Keto Reuben in a Bowl is a low-carb twist on the classic Reuben sandwich, deconstructed into a satisfying bowl. Featuring tender corned beef sautéed with butter and layered with fresh coleslaw mix, melted Swiss cheese, and a tangy homemade dressing, this dish delivers all the traditional flavors without the carbs from bread. Easy to prepare on the stovetop, it’s perfect for a quick lunch or dinner that fits a ketogenic lifestyle.
Ingredients
Scale
For the Bowl
- 1 bag of coleslaw mix
- 1 pound corned beef, cut into strips
- 2–3 tbsp butter
- 1 cup Swiss cheese
- Scallions, for garnish
For the Dressing
- 1 cup mayonnaise
- 1/4 cup sugar-free ketchup
- 4 tsp horseradish
- 1 tsp hot sauce
- 1 tsp Worcestershire sauce
- 1/2 tsp salt
- Pinch of pepper
Instructions
- Melt Butter: In a skillet over medium heat, melt 2-3 tablespoons of butter until foamy. This provides a flavorful base for cooking the corned beef.
- Sauté Corned Beef: Add the corned beef strips to the skillet, cover, and cook for about 5 minutes until the meat is heated through and slightly browned, enhancing its flavor.
- Add Coleslaw Mix: Layer the coleslaw mix evenly on top of the cooked corned beef, cover again, and cook for an additional 5 minutes until the cabbage wilts slightly but retains some crunch.
- Mix and Melt Cheese: Stir the corned beef and coleslaw together in the skillet, then sprinkle 1 cup of Swiss cheese over the mixture. Cover to allow the cheese to melt thoroughly or use the broiler to get a bubbly finish.
- Prepare Dressing and Garnish: In a small bowl, whisk together mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and pepper to create a tangy dressing. Drizzle this over the cheesy skillet mixture and garnish with chopped scallions before serving.
Notes
- For additional crunch, do not overcook the coleslaw; it should be slightly wilted.
- Adjust the amount of hot sauce based on your preferred spice level.
- Use sugar-free ketchup to keep this recipe keto-friendly.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in a skillet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: keto reuben, low carb, keto lunch, corned beef bowl, keto dinner, stovetop recipe, keto cheese bowl
