Keto Reuben in a Bowl Recipe

Introduction

This Keto Reuben in a Bowl offers all the classic flavors of a Reuben sandwich without the bread. It’s an easy, low-carb meal that combines savory corned beef, tangy dressing, and melty Swiss cheese over crisp coleslaw for a delicious and satisfying dish.

A white bowl filled with a layered dish starting at the base with a mix of finely shredded green and white cabbage and thin orange carrot strips. On top of this base is a thick layer of small, dark reddish-brown pieces of cooked meat. Above the meat, there are small cubes of yellow cheese scattered around. The dish is generously covered with a creamy light yellow sauce drizzled unevenly across the top, and sprinkled with finely chopped bright green onion pieces that add a fresh pop of color. The bowl is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 bag of coleslaw mix
  • 1 pound corned beef, cut into strips
  • 2–3 tbsp butter
  • 1 cup Swiss cheese
  • Scallions, for garnish
  • 1 cup mayonnaise
  • 1/4 cup sugar-free ketchup
  • 4 tsp horseradish
  • 1 tsp hot sauce
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • Pinch of pepper

Instructions

  1. Step 1: Melt the butter in a skillet over medium heat until it is foamy.
  2. Step 2: Add the corned beef strips and sauté covered for about 5 minutes until heated through.
  3. Step 3: Layer the coleslaw mix on top of the corned beef, cover, and cook for another 5 minutes until slightly wilted.
  4. Step 4: Stir the mixture together and top with the Swiss cheese. Cover to allow the cheese to melt or place under a broiler until bubbly.
  5. Step 5: In a small bowl, whisk together the mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and pepper. Drizzle the dressing over the dish and garnish with sliced scallions before serving.

Tips & Variations

  • Use freshly shredded cabbage if you prefer a crunchier texture over pre-packaged coleslaw mix.
  • Add sauerkraut for extra tang and authenticity if you like traditional Reuben flavors.
  • Substitute the corned beef with pastrami or roast beef for a different twist.
  • Adjust the horseradish and hot sauce quantities to suit your preferred spice level.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through to prevent the cheese from becoming rubbery. The dressing is best added fresh before serving rather than reheating.

How to Serve

A white bowl filled with a layered dish starting with a base of shredded pale green cabbage. On top of the cabbage are medium-thick slices of dark pink grilled meat arranged in a circular pattern around the bowl. Above the meat lies a mound of finely shredded orange and white vegetables, likely carrots and radish. Drizzled over the top is a creamy light yellow sauce, covering the shredded vegetables and meat unevenly. The dish is garnished with small pieces of bright green chopped scallions scattered on the creamy sauce, adding color contrast. The bowl is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe ahead of time?

You can prepare the components like the corned beef and coleslaw mix in advance, but it’s best to assemble, melt the cheese, and add the dressing just before serving for optimal flavor and texture.

Is this recipe suitable for a strict keto diet?

Yes, this recipe uses low-carb ingredients and sugar-free ketchup to keep it keto-friendly while capturing the classic Reuben taste.

Print
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Keto Reuben in a Bowl Recipe


  • Author: Hugo
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

This Keto Reuben in a Bowl is a low-carb twist on the classic Reuben sandwich, deconstructed into a satisfying bowl. Featuring tender corned beef sautéed with butter and layered with fresh coleslaw mix, melted Swiss cheese, and a tangy homemade dressing, this dish delivers all the traditional flavors without the carbs from bread. Easy to prepare on the stovetop, it’s perfect for a quick lunch or dinner that fits a ketogenic lifestyle.


Ingredients

Scale

For the Bowl

  • 1 bag of coleslaw mix
  • 1 pound corned beef, cut into strips
  • 23 tbsp butter
  • 1 cup Swiss cheese
  • Scallions, for garnish

For the Dressing

  • 1 cup mayonnaise
  • 1/4 cup sugar-free ketchup
  • 4 tsp horseradish
  • 1 tsp hot sauce
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • Pinch of pepper

Instructions

  1. Melt Butter: In a skillet over medium heat, melt 2-3 tablespoons of butter until foamy. This provides a flavorful base for cooking the corned beef.
  2. Sauté Corned Beef: Add the corned beef strips to the skillet, cover, and cook for about 5 minutes until the meat is heated through and slightly browned, enhancing its flavor.
  3. Add Coleslaw Mix: Layer the coleslaw mix evenly on top of the cooked corned beef, cover again, and cook for an additional 5 minutes until the cabbage wilts slightly but retains some crunch.
  4. Mix and Melt Cheese: Stir the corned beef and coleslaw together in the skillet, then sprinkle 1 cup of Swiss cheese over the mixture. Cover to allow the cheese to melt thoroughly or use the broiler to get a bubbly finish.
  5. Prepare Dressing and Garnish: In a small bowl, whisk together mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and pepper to create a tangy dressing. Drizzle this over the cheesy skillet mixture and garnish with chopped scallions before serving.

Notes

  • For additional crunch, do not overcook the coleslaw; it should be slightly wilted.
  • Adjust the amount of hot sauce based on your preferred spice level.
  • Use sugar-free ketchup to keep this recipe keto-friendly.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in a skillet.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Keywords: keto reuben, low carb, keto lunch, corned beef bowl, keto dinner, stovetop recipe, keto cheese bowl

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