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Hearty Oven-Baked Swiss Steak with Vegetables Recipe


  • Author: Hugo
  • Total Time: 2 hours 50 minutes
  • Yield: 4-6 servings 1x

Description

This classic Swiss Steak recipe features tender, slow-baked round steak smothered in a rich tomato-based sauce with onions and carrots. The beef is lightly coated in seasoned flour, seared to develop a flavorful crust, and then baked in the oven until meltingly tender. Finished with a thickened savory gravy, this comforting dish is perfect served over mashed potatoes, rice, or egg noodles for a hearty family meal.


Ingredients

Scale

Meat and Coating

  • 1 1/22 pounds round steak
  • 3/4 cup seasoned flour
  • Seasoning Salt or Salt and Pepper (to taste)

Cooking and Sauce

  • 4 tablespoons olive oil (divided)
  • 2 cups largely chopped yellow or sweet onion (about 1 large or 2 small onions)
  • 2 cups largely chopped carrots (about 3 large carrots)
  • 1/4 cup water, divided
  • 28 ounce can diced tomatoes
  • 1 tablespoon Worcestershire sauce
  • 14.5 ounce can beef broth
  • 12 tablespoons cornstarch
  • 12 tablespoons water (for cornstarch slurry)

Instructions

  1. Preheat oven: Set the oven to 350°F to prepare for baking the steak.
  2. Pound the steak: Use a meat mallet to pound the round steaks to 1/2-inch thickness, then cut into evenly sized portions about 4-6 ounces each for even cooking.
  3. Dredge the steak: Coat each steak piece evenly with seasoned flour, shaking off excess to ensure a light crust.
  4. Sear the steak: Heat 2 tablespoons of olive oil over medium-high heat in an ovenproof skillet or Dutch oven. In batches, sear steak cutlets 2-3 minutes per side until browned. Add more oil as needed between batches. Set browned steaks aside.
  5. Sauté vegetables: In the same skillet, add the remaining oil, chopped onions, carrots, and 1/4 cup water. Scrape up browned bits from the pan bottom and cook until vegetables soften, approximately 5 minutes.
  6. Season vegetables: Sprinkle vegetables with seasoning salt or salt and black pepper to taste and stir to combine.
  7. Add liquids and flavorings: Stir in diced tomatoes with juices, Worcestershire sauce, and beef broth. Adjust seasoning if desired for depth of flavor.
  8. Return steaks: Nestle the browned steaks back into the skillet, ensuring they are submerged in the sauce and vegetables.
  9. Bake: Cover the skillet or Dutch oven with a lid or aluminum foil. Bake in the preheated oven for 2 to 2 1/2 hours until the steak is fork-tender and infused with the sauce flavors.
  10. Thicken sauce: Carefully remove the pan from the oven and place on the stovetop over medium heat. Whisk together cornstarch and 1-2 tablespoons water to make a slurry, then stir it into the sauce. Cook for 3-5 minutes until the sauce thickens nicely.
  11. Serve: Plate the Swiss steak with the thick tomato-vegetable sauce over prepared mashed potatoes, rice, or egg noodles for a satisfying meal.

Notes

  • Use a meat mallet for even thickness to ensure uniform cooking and tenderness.
  • If you prefer a gluten-free version, substitute seasoned flour with gluten-free flour blend.
  • This dish improves in flavor when reheated, making it ideal for meal prep or leftovers.
  • Adjust seasoning salt or pepper to your taste preferences when seasoning vegetables and steak.
  • Be careful when transferring the hot skillet in and out of the oven; using an oven mitt is recommended.
  • If you like thicker sauce, increase cornstarch slightly but add gradually to prevent lumps.
  • Leftover Swiss steak can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: Swiss steak, round steak recipe, tomato-based beef stew, oven-baked beef, comfort food, hearty dinner