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Healthy Zero Carb Bread Recipe with Yogurt Recipe


  • Author: Hugo
  • Total Time: 45-50 minutes
  • Yield: 1 loaf (8 slices) 1x
  • Diet: Diabetic

Description

This healthy zero carb bread recipe uses almond flour and Greek yogurt to create a moist, low-carb loaf that’s perfect for anyone seeking a gluten-free, diabetic-friendly bread alternative. Lightly spiced with optional herbs, this easy-to-make bread is baked to golden perfection and pairs well with savory or sweet toppings.


Ingredients

Scale

Dry Ingredients

  • 1 cup (120g) almond flour
  • 1 teaspoon (5g) baking powder
  • 1/4 teaspoon (1.5g) salt

Wet Ingredients

  • 3 large eggs (room temperature)
  • 1/4 cup (60g) Greek yogurt

Optional

  • Spices or herbs (e.g., garlic powder, rosemary, Italian seasoning) to taste

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a loaf pan with parchment paper for easy removal and cleanup.
  2. Mix Dry Ingredients: In a medium bowl, whisk together almond flour, baking powder, and salt until evenly combined. Set aside.
  3. Prepare Wet Mixture: In a separate bowl, whisk the eggs until slightly frothy. Add the Greek yogurt and mix until smooth. If the yogurt mixture is too thick, thin it slightly with 1-2 tablespoons of water.
  4. Combine Mixtures: Gradually fold the dry ingredients into the wet mixture with a spatula, mixing gently to preserve the light texture. Avoid overmixing to prevent dense bread.
  5. Add Flavorings: Fold in any optional spices or herbs you desire to add extra flavor to the bread.
  6. Pour and Smooth: Pour the batter into the lined loaf pan and smooth the top evenly with a spatula.
  7. Bake: Bake for 35-40 minutes, until the bread is golden brown on top and a toothpick inserted into the center comes out clean. If the top browns too quickly, cover loosely with aluminum foil for the last 10 minutes to prevent burning.
  8. Cool: Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Notes

  • Make sure eggs are at room temperature for better mixing and rising.
  • Adding 1-2 tablespoons of water helps adjust the batter consistency if Greek yogurt is too thick.
  • Use parchment paper to prevent sticking and make loaf removal easier.
  • Store leftover bread in an airtight container in the refrigerator for up to 5 days.
  • This bread freezes well; slice and freeze for quick use.
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Keywords: zero carb bread, almond flour bread, low carb bread, gluten free bread, diabetic friendly bread, yogurt bread