Healthy Zero Carb Bread Recipe with Yogurt Recipe

Introduction

This healthy zero carb bread recipe with yogurt is perfect for anyone looking to enjoy homemade bread without the carbs. Made with almond flour and Greek yogurt, it’s moist, flavorful, and simple to prepare. Ideal for low-carb or keto diets, this bread pairs well with both savory and sweet toppings.

Ingredients

• 1 cup (120g) almond flour
• 1 teaspoon (5g) baking powder
• 1/4 teaspoon (1.5g) salt
• 3 large eggs (room temperature)
• 1/4 cup (60g) Greek yogurt
• Optional: spices or herbs (e.g., garlic powder, rosemary, Italian seasoning)

Instructions

1. Step 1: Preheat your oven to 375°F (190°C). Line your loaf pan with parchment paper.
2. Step 2: In a medium bowl, whisk together almond flour, baking powder, and salt. Set aside.
3. Step 3: In another bowl, whisk eggs until slightly frothy. Add Greek yogurt and mix until smooth. If needed, thin the yogurt with 1-2 tablespoons of water.
4. Step 4: Slowly add the dry ingredients to the wet mixture, folding gently with a spatula. Be careful not to overmix.
5. Step 5: Stir in optional spices or herbs if you want added flavor.
6. Step 6: Pour the batter into the prepared loaf pan and smooth the top with a spatula.
7. Step 7: Bake for 35-40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean. If the top browns too quickly, cover it with aluminum foil for the last 10 minutes of baking.
8. Step 8: Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack. Let it cool completely before slicing.

Tips & Variations

• Use room temperature eggs for better batter consistency and rise.
• Try adding herbs like rosemary or Italian seasoning for a savory twist.
• If you prefer a slightly sweeter bread, add a small amount of a low-carb sweetener to the batter.
• For a fluffier texture, mix the dry ingredients gently and avoid overfolding.

Storage

Store the bread wrapped tightly in plastic wrap or in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to a week or freeze slices for up to 3 months. To reheat, toast slices or warm in an oven at low temperature until heated through.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of almond flour?

This recipe is designed specifically for almond flour to keep it low carb. Using regular flour will change the texture and carb content significantly.

Is Greek yogurt necessary?

Greek yogurt adds moisture and tenderness to the bread. You can substitute with sour cream or a dairy-free yogurt, but the texture and flavor may vary slightly.

Healthy Zero Carb Bread Recipe with Yogurt Recipe

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★★★★★

4.8 from 149 reviews

• Author: Hugo
• Total Time: 45-50 minutes
• Yield: 1 loaf (8 slices) 1x
• Diet: Diabetic

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Description

This healthy zero carb bread recipe uses almond flour and Greek yogurt to create a moist, low-carb loaf that’s perfect for anyone seeking a gluten-free, diabetic-friendly bread alternative. Lightly spiced with optional herbs, this easy-to-make bread is baked to golden perfection and pairs well with savory or sweet toppings.

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Ingredients

Scale 1x2x3x

Dry Ingredients

• 1 cup (120g) almond flour
• 1 teaspoon (5g) baking powder
• 1/4 teaspoon (1.5g) salt

Wet Ingredients

• 3 large eggs (room temperature)
• 1/4 cup (60g) Greek yogurt

Optional

• Spices or herbs (e.g., garlic powder, rosemary, Italian seasoning) to taste

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Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a loaf pan with parchment paper for easy removal and cleanup.
2. Mix Dry Ingredients: In a medium bowl, whisk together almond flour, baking powder, and salt until evenly combined. Set aside.
3. Prepare Wet Mixture: In a separate bowl, whisk the eggs until slightly frothy. Add the Greek yogurt and mix until smooth. If the yogurt mixture is too thick, thin it slightly with 1-2 tablespoons of water.
4. Combine Mixtures: Gradually fold the dry ingredients into the wet mixture with a spatula, mixing gently to preserve the light texture. Avoid overmixing to prevent dense bread.
5. Add Flavorings: Fold in any optional spices or herbs you desire to add extra flavor to the bread.
6. Pour and Smooth: Pour the batter into the lined loaf pan and smooth the top evenly with a spatula.
7. Bake: Bake for 35-40 minutes, until the bread is golden brown on top and a toothpick inserted into the center comes out clean. If the top browns too quickly, cover loosely with aluminum foil for the last 10 minutes to prevent burning.
8. Cool: Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Notes

• Make sure eggs are at room temperature for better mixing and rising.
• Adding 1-2 tablespoons of water helps adjust the batter consistency if Greek yogurt is too thick.
• Use parchment paper to prevent sticking and make loaf removal easier.
• Store leftover bread in an airtight container in the refrigerator for up to 5 days.
• This bread freezes well; slice and freeze for quick use.

• Prep Time: 10 minutes
• Cook Time: 35-40 minutes
• Category: Bread
• Method: Baking
• Cuisine: American

Keywords: zero carb bread, almond flour bread, low carb bread, gluten free bread, diabetic friendly bread, yogurt bread