Description
Delicious gluten-free sweet potato brownies made with wholesome ingredients including buckwheat flour, raw cacao, and dairy-free milk. Naturally sweetened with maple syrup and enhanced with dark chocolate, pecans, and fresh raspberries, these brownies offer a moist, rich texture and a delightful fruity twist. Perfect as a healthy dessert or snack for those following a gluten-free or vegetarian lifestyle.
Ingredients
Scale
Main Ingredients
- 10.5 oz sweet potato (raw)
- 5 oz dark chocolate (roughly chopped, divided in 2)
- ½ cup maple syrup
- 1 tbsp brewed coffee (or 1 tbsp water plus 1 tsp instant coffee)
- 1 tsp vanilla extract
- 1 cup buckwheat flour
- ⅓ cup raw cacao powder
- ½ tsp baking soda
- ½ tsp baking powder
- pinch of sea salt
- 1 cup dairy-free milk (soy milk recommended)
- 1 cup pecans
- 1 cup raspberries
Instructions
- Cook the Sweet Potato: Peel and chop the sweet potato into small cubes. Place them in a pot, cover with water, and bring to a boil. Cook for 15 minutes or until tender. Drain thoroughly and mash until smooth.
- Preheat the Oven: Set your oven to 350°F (180°C) with fan-forced setting. Line an 8 x 8-inch (20 x 20 cm) baking pan with baking paper for easy removal.
- Melt the Chocolate: Place half (about 75 g) of the chopped dark chocolate into a heatproof bowl. Melt in the microwave in 30-second intervals, stirring in between to prevent burning.
- Combine Sweet Potato and Chocolate: Stir the melted chocolate into the mashed sweet potato until fully incorporated. Add maple syrup, brewed coffee, and vanilla extract, mixing until smooth.
- Add Dry Ingredients and Milk: Mix in the buckwheat flour, raw cacao powder, baking soda, baking powder, and a pinch of sea salt until just combined. Gradually stir in the dairy-free milk to create a smooth batter.
- Fold in Mix-Ins: Reserve a few pecans, raspberries, and some chopped dark chocolate for topping. Fold the remaining pecans and chocolate into the batter, then gently fold in the raspberries last to avoid breaking them.
- Bake: Pour the batter into the prepared pan and evenly sprinkle the reserved chopped chocolate, pecans, and raspberries on top. Bake on the middle rack for 30 minutes until set.
- Cool and Serve: Allow the brownies to cool in the pan for at least 30 minutes before slicing. Serve with vanilla ice cream and extra berries for an enhanced flavor experience.
Notes
- Ensure the sweet potato is very tender before mashing for the best texture.
- If you don’t have brewed coffee, use water plus instant coffee as a substitute to enhance flavor.
- Use dairy-free milk like soy for a vegan-friendly option.
- Reserve some mix-ins for topping to create a visually appealing presentation.
- Letting the brownies cool completely helps them firm up for clean slices.
- These brownies are gluten-free, made with buckwheat flour, making them suitable for gluten-sensitive diets.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Keywords: gluten free brownies, sweet potato brownies, vegan brownies, buckwheat flour dessert, dairy free brownies, healthy brownies, raspberry brownies
