Egg Roll Bowls Recipe

Introduction

Egg Roll Bowls are a quick and flavorful way to enjoy all the delicious elements of a classic egg roll without the work of wrapping and frying. This savory dish features seasoned ground beef and a crisp vegetable medley tossed in a tangy soy-ginger sauce—perfect for a weeknight dinner.

The image shows a large white pan filled with a cooked mix of shredded light green cabbage, thin orange carrot strips, and browned minced meat, all well stirred together with some green herbs visible. A wooden spoon lifts a portion of the mixture in the center, with the woman's hand holding the pan edge on the left side. The pan rests on a white marbled surface, with a black and white checkered cloth partially visible under the pan on the left side and some green onions placed on the top left corner. The ingredients show a contrast of light and warm earthy colors with a slightly glossy, cooked texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1½ pounds ground beef
  • 1 large onion, diced finely
  • 1 tablespoon garlic, minced
  • 2 tablespoons sesame oil
  • ½ cup carrots, peeled and finely shredded
  • 16 ounces coleslaw mix
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • 1½ teaspoons ground ginger
  • ½ to ¾ cup low-sodium soy sauce
  • 2 tablespoons vegetable oil
  • Green onions (optional garnish)

Instructions

  1. Step 1: Cook the ground beef in a large deep-sided skillet over medium heat until no longer pink. Be careful not to break the beef into smaller pieces; keep them larger for better texture.
  2. Step 2: Drain the grease, return the skillet to the stovetop, then add the diced onions and minced garlic. Cook until the onions are soft and translucent, continuing to keep the beef in larger pieces.
  3. Step 3: Add 2 tablespoons of sesame oil, the shredded carrots, and coleslaw mix to the skillet. Use tongs to combine and cook for about 5 minutes until the vegetables begin to soften.
  4. Step 4: In a small bowl, whisk together the onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil. Pour this sauce over the beef and vegetable mixture.
  5. Step 5: Reduce the heat and cook for an additional 5 minutes, allowing the flavors to meld together. Garnish with chopped green onions if desired before serving.

Tips & Variations

  • For a vegetarian version, substitute ground beef with crumbled tofu or cooked mushrooms.
  • Add a splash of rice vinegar or a teaspoon of honey to the sauce for a subtle tang or sweetness.
  • Serve over steamed rice or noodles for a more filling meal.
  • Adjust red pepper flakes to your heat preference or omit for a milder dish.

Storage

Store leftover Egg Roll Bowl in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat or microwave until heated through. Stir occasionally to heat evenly.

How to Serve

A large round light-colored pan filled with a cooked mix of ground meat, shredded light green cabbage, and thin orange carrot strips. The mixture looks well stirred and slightly moist with visible small green herb pieces. A wooden spoon is lifting a portion of the food, showing dense layers of finely chopped ingredients mixed together. A woman's hand holds the pan on the side, with a black and white checkered cloth underneath. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe gluten-free?

Yes, use gluten-free soy sauce or tamari to keep this dish gluten-free without sacrificing flavor.

Can I prepare this dish in advance?

Absolutely. You can cook the beef and vegetables ahead of time and store them separately or together. Reheat thoroughly before serving.

Print
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Egg Roll Bowls Recipe


  • Author: Hugo
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

Egg Roll Bowls are a quick and flavorful one-pan meal inspired by the classic egg roll flavors without the wrapper. Ground beef cooked with aromatic onions and garlic is combined with fresh shredded carrots and coleslaw mix, then tossed in a savory sesame-soy sauce blend with a hint of ginger and red pepper flakes. This dish is perfect for a weeknight dinner, offering all the taste of an egg roll in a healthy, convenient bowl.


Ingredients

Scale

Meat and Vegetables

  • pounds ground beef
  • 1 large onion, diced finely
  • 1 tablespoon garlic, minced
  • ½ cup carrots, peeled and finely shredded
  • 16 ounces coleslaw mix

Seasonings and Oils

  • 2 tablespoons sesame oil
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • 1½ teaspoons ground ginger
  • ½ to ¾ cup low-sodium soy sauce
  • 2 tablespoons vegetable oil
  • Green onions, optional garnish

Instructions

  1. Cook Ground Beef: In a large deep-sided skillet over medium heat, cook the ground beef until no longer pink. Avoid breaking the beef into smaller pieces; keep pieces larger for texture.
  2. Cook Onions and Garlic: Drain excess grease from the beef, return skillet to the stovetop, add diced onions and minced garlic. Cook until onions become soft and translucent while maintaining the larger beef pieces.
  3. Add Vegetables and Sesame Oil: Add sesame oil, shredded carrots, and coleslaw mix to the skillet. Use tongs to toss and combine all ingredients well. Let cook together for about 5 minutes to soften the vegetables slightly.
  4. Prepare Sauce and Combine: In a small bowl, mix onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil. Pour this sauce mixture over the meat and vegetable mixture in the skillet.
  5. Simmer: Reduce the heat to low and continue cooking the mixture for about 5 more minutes to allow the flavors to meld and the sauce to slightly thicken. Remove from heat and garnish with green onions if desired.

Notes

  • Keep ground beef pieces larger for a better texture reminiscent of egg roll filling.
  • Adjust soy sauce quantity based on taste preference and saltiness desired.
  • Use low-sodium soy sauce to control sodium content.
  • Coleslaw mix can include cabbage and shredded carrots but feel free to add other shredded vegetables if desired.
  • Optional garnish with green onions adds fresh flavor and color.
  • This dish can be served over rice or noodles if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-American

Keywords: egg roll bowl, Asian-inspired ground beef, stovetop egg roll recipe, quick dinner, low carb egg roll bowl

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