Description
A hearty and healthy Detox Cabbage Soup loaded with fresh vegetables and warming spices, perfect for cleansing your body and comforting your soul. This easy-to-make, low-calorie soup combines cabbage, garlic, ginger, turmeric, and vegetable broth for a flavorful, nutrient-rich meal that supports digestion and detoxification.
Ingredients
Scale
Vegetables
- 1 cup diced onion (about 1 small onion)
- 1 cup diced carrots (about 2 medium carrots)
- 1 cup diced celery (about 2 ribs)
- 1 medium head of cabbage, cored and chopped
- 3 teaspoons minced garlic (about 3 cloves)
Spices and Seasoning
- 1 teaspoon ginger paste or grated ginger
- ½ teaspoon turmeric
- Salt and pepper to taste
Liquids and Oils
- 2 tablespoons olive oil
- 1 (14.5-ounce) can diced tomatoes
- 6 cups vegetable broth
Instructions
- Heat the oil and sauté vegetables: In a large pot over medium-high heat, warm 2 tablespoons of olive oil. Add 1 cup diced onion, 1 cup diced carrots, and 1 cup diced celery. Cook the vegetables, stirring occasionally, until they become slightly tender, about 5 minutes.
- Add cabbage and spices: To the pot, add the chopped medium head of cabbage, 3 teaspoons minced garlic, 1 teaspoon ginger paste, ½ teaspoon turmeric, and salt and pepper to taste. Continue cooking while stirring frequently until the cabbage wilts down and softens.
- Add tomatoes and broth and simmer: Pour in the 14.5-ounce can of diced tomatoes along with 6 cups of vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 15 to 20 minutes, or until all vegetables are tender and flavors meld together.
- Serve: Adjust seasoning with additional salt and pepper if needed. Serve the soup hot and enjoy as a detoxifying, nutritious meal.
Notes
- For a spicier version, add a pinch of red pepper flakes while cooking the spices.
- This soup stores well in the refrigerator for up to 4 days and freezes beautifully for up to 3 months.
- Feel free to add other vegetables like green beans or zucchini for variation.
- Use low-sodium vegetable broth to control the salt level.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: International
Keywords: detox soup, cabbage soup, healthy soup, vegan soup, vegetable soup, cleansing soup, low calorie soup
