Cottage Cheese & PB2 Dessert Bowl Recipe

Introduction

This Cottage Cheese & PB2 Dessert Bowl is a creamy, protein-packed treat that satisfies your sweet tooth without the guilt. Combining the rich flavors of powdered peanut butter and cottage cheese, it’s perfect for a quick snack or a light dessert.

Ingredients

• ½ cup cottage cheese (full-fat or low-fat)
• 2 tbsp PB2 (powdered peanut butter), mixed with water
• 1 tbsp honey or maple syrup
• ½ tsp vanilla extract
• A pinch of cinnamon
• 1 tbsp dark chocolate chips (optional)
• 1 tbsp crushed peanuts (optional)
• ½ banana, sliced (optional topping)

Instructions

1. Step 1: In a small bowl, mix the PB2 powder with enough water to form a creamy peanut butter consistency.
2. Step 2: In a larger bowl, combine the cottage cheese with the prepared PB2 mixture and stir until fully blended.
3. Step 3: Add honey or maple syrup, vanilla extract, and a pinch of cinnamon to the bowl. Stir until all ingredients are well combined.
4. Step 4: Top with sliced banana, crushed peanuts, and dark chocolate chips if desired. Enjoy immediately or refrigerate for 10–15 minutes for a thicker, chilled dessert.

Tips & Variations

• Use Greek yogurt instead of cottage cheese for a smoother texture.
• Swap honey for maple syrup to make the recipe vegan-friendly.
• Add a sprinkle of chia seeds or flaxseeds for extra nutrition.
• Try other fruit toppings like berries or apple slices for variety.

Storage

Store the dessert bowl in an airtight container in the refrigerator for up to 2 days. For best texture, consume chilled. Stir gently before serving if separated. Avoid freezing, as the texture may change.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular peanut butter instead of PB2?

Yes, you can substitute regular peanut butter, but it will change the texture and increase the fat content. Use about 1 to 1½ tablespoons to match the peanut flavor.

Is this recipe suitable for a low-carb diet?

It can be, especially if you use low-fat cottage cheese and a low-carb sweetener instead of honey or maple syrup. PB2 is naturally lower in fat and calories than regular peanut butter, which helps keep it lighter.

Cottage Cheese & PB2 Dessert Bowl Recipe

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★★★★★

4.9 from 136 reviews

• Author: Hugo
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Diet: Low Fat

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Description

A creamy and protein-packed dessert bowl featuring cottage cheese blended with powdered peanut butter, sweetened with honey or maple syrup, and flavored with vanilla and cinnamon. Optional toppings like dark chocolate chips, crushed peanuts, and sliced banana add delightful texture and extra flavor, creating a nutritious and satisfying sweet treat perfect for any time of day.

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Ingredients

Scale 1x2x3x

Main Ingredients

• ½ cup cottage cheese (full-fat or low-fat)
• 2 tbsp PB2 (powdered peanut butter), mixed with water
• 1 tbsp honey or maple syrup
• ½ tsp vanilla extract
• A pinch of cinnamon

Optional Toppings

• 1 tbsp dark chocolate chips
• 1 tbsp crushed peanuts
• ½ banana, sliced

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Instructions

1. Mix PB2 with Water: In a small bowl, combine the PB2 powder with water and stir until it reaches a smooth, creamy peanut butter consistency.
2. Combine Cottage Cheese & PB2: In a larger bowl, add the cottage cheese and the prepared PB2 mixture. Stir thoroughly until fully integrated and creamy.
3. Add Sweetener & Flavor: Stir in your choice of honey or maple syrup, vanilla extract, and a pinch of cinnamon. Mix well to ensure all flavors are evenly distributed.
4. Add Toppings & Enjoy: Top the mixture with sliced banana, crushed peanuts, and dark chocolate chips to enhance texture and taste. Serve immediately or refrigerate for 10-15 minutes to enjoy a thicker, chilled dessert.

Notes

• Use either full-fat or low-fat cottage cheese as per your preference for creaminess and nutritional content.
• Adjust sweetness by varying the amount of honey or maple syrup to suit your taste.
• Optional toppings add texture and flavor, but the dessert is delicious on its own.
• Refrigerating the bowl briefly thickens the texture and makes the dessert more refreshing.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Dessert
• Method: No-Cook
• Cuisine: American

Keywords: cottage cheese dessert, PB2 peanut butter dessert, healthy dessert bowl, no-cook dessert, protein dessert