Chocolate Protein Pudding Recipe
Introduction
This chocolate protein pudding is a creamy, nutritious treat perfect for a quick snack or dessert. It combines rich cocoa flavor with protein powder for a satisfying, healthy option.

Ingredients
- 1/4 cup unsweetened cocoa powder
- 1 scoop chocolate protein powder
- 1 cup milk (or milk alternative)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Step 1: Whisk together the cocoa powder and chocolate protein powder in a bowl until well combined.
- Step 2: Gradually add the milk, honey (or maple syrup), and vanilla extract, stirring continuously until the mixture is smooth.
- Step 3: Taste and adjust sweetness to your preference.
- Step 4: Pour the pudding mixture into serving cups.
- Step 5: Refrigerate for at least one hour to allow the pudding to set.
- Step 6: Serve chilled, optionally topped with fresh fruit or nuts.
Tips & Variations
- Use almond, oat, or coconut milk for a dairy-free alternative without sacrificing creaminess.
- For extra texture, sprinkle chopped nuts or shredded coconut on top before serving.
- If you prefer a thicker pudding, reduce the milk slightly or add an extra half scoop of protein powder.
Storage
Store the pudding in airtight containers in the refrigerator for up to 3 days. Stir gently before serving if it separates slightly. It’s best enjoyed chilled.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use any flavor of protein powder?
Yes, but chocolate or vanilla protein powders work best to complement the cocoa flavor.
What if I don’t have honey or maple syrup?
You can substitute with agave nectar, brown sugar, or your preferred sweetener. Adjust sweetness to taste.
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Chocolate Protein Pudding Recipe
- Total Time: 1 hour 5 minutes
- Yield: 2 servings 1x
Description
This Chocolate Protein Pudding is a creamy, delicious, and healthy dessert or snack option rich in protein and chocolate flavor. Made with simple ingredients like cocoa powder, protein powder, and milk, it’s naturally sweetened with honey or maple syrup and requires no cooking. Perfect for a quick, nutritious treat that can be prepared in minutes and chilled to a smooth, pudding-like texture.
Ingredients
Dry Ingredients
- 1/4 cup unsweetened cocoa powder
- 1 scoop chocolate protein powder
- Pinch of salt
Wet Ingredients
- 1 cup milk (or milk alternative of choice)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- Combine Dry Ingredients: In a bowl, whisk together the unsweetened cocoa powder, chocolate protein powder, and a pinch of salt until the mixture is well combined and free of lumps.
- Add Wet Ingredients: Gradually pour in the milk, followed by the honey or maple syrup, and the vanilla extract. Stir continuously until the mixture is smooth and uniform in texture.
- Adjust Sweetness: Taste the pudding mixture and add more honey or maple syrup if a sweeter flavor is desired. Stir well to incorporate any additional sweetener.
- Chill to Set: Pour the pudding mixture into serving cups or bowls. Cover and refrigerate for at least one hour to allow it to thicken and set to a pudding-like consistency.
- Serve: Once chilled and set, serve the pudding cold. Optionally, garnish with fresh fruit, nuts, or other toppings of your choice for added flavor and texture.
Notes
- Use any milk alternative such as almond, soy, or oat milk for a dairy-free option.
- The pudding will thicken more as it chills; ensure it is refrigerated for the full hour for best consistency.
- Adjust the level of sweetness to suit personal taste by adding more or less honey or maple syrup.
- For extra texture and flavor, consider adding toppings like sliced bananas, berries, chopped nuts, or coconut flakes.
- Leftovers can be stored covered in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: chocolate protein pudding, healthy dessert, high protein snack, no-cook pudding, low calorie dessert, easy chocolate pudding

