Dinner

Caramelized Mexican Roasted Cauliflower – Dairy Free! Recipe

Name: Caramelized Mexican Roasted Cauliflower – Dairy Free! Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Mexican
Ingredients: 1 large head of cauliflower, cut into florets (about 2 1/2 pounds); 3 tablespoons olive oil or avocado oil; 1 teaspoon chili powder; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/4 teaspoon cumin; 1/2-3/4 teaspoon kosher salt; 1/4 teaspoon black pepper; Fresh cilantro, chopped; Red or green onion, sliced; Fresh lime wedges; Avocado slices

ByHugo Harnd December 25, 2025December 25, 2025

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Introduction

This Caramelized Mexican Roasted Cauliflower is a flavorful, dairy-free side dish that’s packed with smoky spices and a touch of citrus freshness. Crispy on the outside and tender on the inside, it’s perfect for a healthy weeknight meal or a festive addition to your table.

The dish shows many pieces of golden-brown roasted cauliflower with a slightly crispy, charred texture on the edges, spread evenly on a white plate. Scattered between the cauliflower are small bright green avocado chunks and fresh cilantro leaves, adding vibrant green color contrast. There are also tiny pieces of chopped red onion sprinkled lightly across the cauliflower. A few lime wedges with pale green juicy flesh sit around the edge of the plate for garnish. A silver spoon with a simple patterned handle lies on the cauliflower, holding some pieces near the middle. Everything is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 large head of cauliflower, cut into florets (about 2 1/2 pounds)
3 tablespoons olive oil or avocado oil
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cumin
1/2 to 3/4 teaspoon kosher salt
1/4 teaspoon black pepper
Fresh cilantro, for garnish
Red or green onion, for garnish
Fresh lime wedges, for serving
Avocado, sliced (optional)

Instructions

Step 1: Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
Step 2: In a large bowl, toss the cauliflower florets with oil, chili powder, garlic powder, onion powder, cumin, salt, and pepper until well coated.
Step 3: Spread the seasoned cauliflower evenly on the prepared baking sheet, ensuring the florets are spaced out for proper roasting.
Step 4: Roast the cauliflower in the oven for 20 to 26 minutes, flipping halfway through, until the pieces are tender and caramelized. Roast longer if you prefer extra crispy edges.
Step 5: Remove from the oven and serve topped with fresh cilantro, sliced red or green onion, lime wedges, and avocado slices if desired.

Tips & Variations

If using a smaller cauliflower, slightly reduce the amount of oil, salt, and spices, and adjust to taste after roasting.
For added heat, sprinkle a pinch of cayenne pepper into the seasoning mix.
Try swapping cumin for smoked paprika to add a different smoky flavor.
Serve with a drizzle of dairy-free yogurt or tahini sauce for extra creaminess.

Storage

Store any leftover roasted cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain crispness; microwaving may soften the texture.