Breakfast Quinoa Apple Bowl Recipe
Introduction
This Breakfast Quinoa Apple Bowl is a warm, nourishing way to start your day. Packed with fruit, cinnamon, and a touch of sweetness, it’s both wholesome and delicious. Ready in just minutes, it’s perfect for busy mornings or a cozy weekend breakfast.
Ingredients
- 2 cups of water
- 1 cup of quinoa
- 1 banana, sliced
- 1 apple, sliced
- ¼ cup of raisins
- 1 tablespoon of brown sugar
- 1 teaspoon of cinnamon
- ½ cup of plant-based milk
Instructions
- Step 1: In a medium pot over high heat, bring the water to a boil. Stir in the quinoa, then reduce the heat to low. Cover and cook for 10 minutes, or until all the water is absorbed.
- Step 2: Fluff the quinoa with a fork and transfer it to a bowl.
- Step 3: Top the quinoa with sliced banana, apple, and raisins. Sprinkle brown sugar and cinnamon over the top, then pour the plant-based milk to finish.
Tips & Variations
- Use cinnamon sticks to infuse the quinoa while cooking for extra flavor. Remove before serving.
- Swap brown sugar for maple syrup or honey for a different sweetness profile.
- Add chopped nuts like walnuts or almonds for crunch and added protein.
- Try other fruits such as pears or berries depending on seasonality and preference.
Storage
Store any leftover quinoa bowl components separately in airtight containers in the refrigerator for up to 3 days. Reheat the quinoa gently in the microwave or on the stovetop with a splash of plant-based milk before adding fresh toppings.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of plant-based milk?
Yes, you can substitute plant-based milk with dairy milk or any milk alternative you prefer. The flavor will adjust slightly depending on your choice.
Is quinoa gluten-free?
Yes, quinoa is naturally gluten-free, making this breakfast bowl suitable for those with gluten intolerance or celiac disease.
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Breakfast Quinoa Apple Bowl Recipe
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
A warm and nutritious Breakfast Quinoa Apple Bowl featuring fluffy quinoa topped with fresh banana, apple slices, raisins, a hint of brown sugar, cinnamon, and creamy plant-based milk for a wholesome start to your day.
Ingredients
Quinoa Base
- 2 cups of water
- 1 cup of quinoa
Toppings
- 1 banana (sliced)
- 1 apple (sliced)
- ¼ cup of raisins
- 1 Tablespoon of brown sugar
- 1 teaspoon of cinnamon
- ½ cup of plant-based milk
Instructions
- Cook Quinoa: In a medium-sized pot, bring 2 cups of water to a boil over high heat. Stir in 1 cup of quinoa, then reduce the heat to low, cover the pot, and cook for 10 minutes or until all of the water is absorbed and quinoa is tender.
- Fluff Quinoa: Remove the pot from heat. Use a fork to fluff the quinoa gently, allowing it to become light and airy, then transfer it into a serving bowl.
- Add Toppings: Arrange sliced banana, sliced apple, and raisins over the quinoa. Sprinkle brown sugar and cinnamon evenly on top for sweetness and warmth.
- Finish with Milk: Pour ½ cup of your preferred plant-based milk over the bowl to add creaminess and bring all the flavors together. Serve warm and enjoy.
Notes
- You can substitute plant-based milk with regular milk or any milk alternative like almond, oat, or soy milk based on preference.
- For added protein, consider topping with nuts or seeds such as walnuts or chia seeds.
- Adjust sweetness by adding more or less brown sugar as desired.
- This dish can be prepared ahead by cooking quinoa the night before and assembling fresh in the morning.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Keywords: breakfast quinoa bowl, healthy breakfast, quinoa with apples, vegan breakfast bowl, easy breakfast recipes, plant-based breakfast
