Marinated Mediterranean Chicken Bread Recipe (3 Ways) Recipe
Introduction
This Marinated Mediterranean Chicken is bursting with fresh herbs, garlic, and tangy lemon flavors. Perfect for grilling, stovetop cooking, or air frying, this versatile recipe offers three delicious ways to enjoy tender, juicy chicken. It pairs wonderfully with warm bread or a crisp salad for a satisfying meal.

Ingredients
- ¼ cup extra-virgin olive oil
- 3 tablespoons full-fat Greek yogurt
- 8 garlic cloves, minced
- ¼ cup fresh lemon juice (about 2 lemons)
- 2 tablespoons dried oregano
- 2 teaspoons dried marjoram
- 1 teaspoon dried dill
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes (if skewering) or pounded thin for grilling/stovetop
Instructions
- Make the marinade: In a large mixing bowl, combine olive oil, Greek yogurt, minced garlic, lemon juice, oregano, marjoram, dill, thyme, sea salt, black pepper, and onion powder. Stir well to blend all ingredients.
- Marinate the chicken: Add the chicken pieces to the marinade and toss until evenly coated. Cover the bowl and refrigerate for at least 30 minutes. For best flavor, marinate overnight.
- Prepare skewers (if using): Soak wooden skewers in water for about 30 minutes to prevent burning during cooking.
- Choose your cooking method:
- Grill: Preheat grill or grill pan to medium-high heat. Thread chicken cubes onto skewers and grill 4-5 minutes per side until cooked through and nicely charred.
- Stovetop: Heat 1 tablespoon olive oil and 1 tablespoon unsalted butter in a large skillet over medium-high heat. Sear chicken pieces for 4-5 minutes per side until golden and cooked through.
- Air fryer: Preheat air fryer to 385°F. Cook chicken for 20 minutes, flipping halfway through. Let rest for 5 minutes before serving.
Tips & Variations
- For extra tenderness, marinate the chicken overnight instead of 30 minutes.
- Swap dried herbs with fresh ones for a brighter, more vibrant flavor.
- Try serving with warm pita bread or crusty Mediterranean-style bread for a complete meal.
- Add a sprinkle of smoked paprika or cayenne for a bit of heat.
Storage
Store cooked chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warm. Marinated but uncooked chicken can be refrigerated for up to 24 hours before cooking or frozen for longer storage.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, boneless skinless chicken thighs work well and tend to stay extra juicy. Adjust cooking time slightly as thighs may take a bit longer.
Do I have to use yogurt in the marinade?
The yogurt adds tenderness and creaminess, but you can omit it if you prefer. Just increase the olive oil slightly for moisture and marinate longer for best results.
Print
Marinated Mediterranean Chicken Bread Recipe (3 Ways) Recipe
- Total Time: 35 minutes (plus marinating time)
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This Marinated Mediterranean Chicken Bread Recipe features three versatile cooking methods—grilling, stovetop, and air frying—to bring out vibrant flavors from a robust marinade made with olive oil, Greek yogurt, fresh garlic, and aromatic Mediterranean herbs. Perfect for a flavorful and healthy meal, this recipe delivers juicy, tender chicken with a delightful herbaceous crust.
Ingredients
Marinade Ingredients
- ¼ cup extra-virgin olive oil
- 3 tablespoons full-fat Greek yogurt
- 8 garlic cloves, minced
- ¼ cup fresh lemon juice (from about 2 lemons)
- 2 tablespoons dried oregano
- 2 teaspoons dried marjoram
- 1 teaspoon dried dill
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 teaspoon onion powder
Chicken
- 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes (for skewering) or pounded thin (for grilling or stovetop)
Additional Ingredients for Cooking
- 1 tablespoon olive oil (for stovetop cooking)
- 1 tablespoon unsalted butter (for stovetop cooking)
- Wooden skewers (optional, for grilling)
Instructions
- Make the Marinade: In a large mixing bowl, combine the olive oil, Greek yogurt, minced garlic, fresh lemon juice, dried oregano, dried marjoram, dried dill, dried thyme, sea salt, black pepper, and onion powder. Stir well until all ingredients are thoroughly mixed to form a flavorful marinade.
- Marinate the Chicken: Add the chicken pieces to the marinade and toss until all are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, preferably overnight, to allow the flavors to fully infuse the chicken.
- Prepare Skewers (if grilling): If using wooden skewers for grilling, soak them in water for about 30 minutes beforehand to prevent them from burning during cooking.
- Grill Method: Preheat your grill or grill pan to medium-high heat. Thread the marinated chicken cubes onto the soaked skewers. Grill the chicken for 4 to 5 minutes per side, until cooked through and grill marks form. Cooking time may vary based on thickness and heat intensity.
- Stovetop Method: Heat 1 tablespoon olive oil and 1 tablespoon unsalted butter in a large skillet or grill pan over medium-high heat. Sear the marinated chicken pieces for approximately 4 to 5 minutes on each side, until golden brown with a crispy exterior and cooked thoroughly.
- Air Fryer Method: Preheat the air fryer to 385°F (196°C). Place the marinated chicken pieces in the air fryer basket in a single layer. Cook for 20 minutes, flipping halfway through the cooking time. Allow the chicken to rest for 5 minutes before serving to retain juices.
Notes
- Marinate chicken overnight for the best flavor penetration.
- Soaking wooden skewers prevents charring on the grill.
- Adjust grill and cooking times based on chicken thickness to ensure thorough cooking.
- Let chicken rest after cooking to keep it juicy and tender.
- The marinade can also be used with other proteins like lamb or pork.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Keywords: Mediterranean chicken, marinated chicken, grilled chicken, healthy chicken recipe, air fryer chicken, stovetop chicken, Greek yogurt marinade

