Tiramisu Chia Pudding with Greek Yogurt Recipe

Introduction

This Tiramisu Chia Pudding with Greek Yogurt is a delightful twist on the classic Italian dessert, combining creamy textures with rich espresso flavor. It’s a healthy, make-ahead treat that’s perfect for breakfast or a guilt-free dessert.

The image shows a clear glass cup with three visible layers of a chia pudding dessert. The bottom layer is a smooth, light brown chocolate mixture. The middle layer is lighter in color, filled with chia seeds suspended in a creamy white base. The top layer is a thick, pure white cream dusted with a generous amount of dark brown cocoa powder. A silver spoon with a detailed handle is placed inside the cup. The cup is sitting on a wooden board with scattered chia seeds around it, and a soft gray cloth is nearby. In the background, another similar cup is partly visible. The setting is on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups plain Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup milk of your choice (dairy or plant-based)
  • ½ cup chia seeds
  • 1.5 tablespoons instant espresso powder
  • A pinch of salt
  • Unsweetened cocoa powder for dusting

Instructions

  1. Step 1: Gather all ingredients for the pudding base and measure them out carefully.
  2. Step 2: Place the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and salt into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides as needed, until smooth and mousse-like.
  3. Step 3: Divide the blended pudding evenly into four jars or containers, smoothing the tops with a spoon.
  4. Step 4: In a small bowl, whisk together 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract until smooth and slightly airy.
  5. Step 5: Spoon the topping evenly over each pudding jar, smoothing the surface gently.
  6. Step 6: Dust each jar generously with unsweetened cocoa powder to mimic the classic tiramisu finish.
  7. Step 7: Cover and refrigerate for at least 2 hours, preferably overnight, to allow the pudding to thicken and flavors to meld.
  8. Step 8: Serve chilled directly from the jar. Optionally, stir the cocoa into the pudding gently before eating.

Tips & Variations

  • Use almond or oat milk for a dairy-free option without sacrificing creaminess.
  • For a sweeter pudding, increase the maple syrup slightly, adjusting to taste.
  • Add a splash of coffee liqueur in the blender for an adult twist on the classic flavor.
  • If you don’t have instant espresso powder, finely ground strong coffee can be used but may alter texture slightly.

Storage

Store the pudding in airtight containers in the refrigerator for up to 3 days. The chia seeds will continue to absorb moisture and thicken the pudding further. Serve chilled; no reheating is needed.

How to Serve

A clear glass cup holds a three-layered dessert placed on a wooden board with chia seeds scattered around. The bottom layer is thick and chocolatey brown with a smooth texture. The middle layer is lighter in color, speckled gray and white with chia seeds clearly visible throughout. The top layer is creamy white, smooth and thick, dusted with a fine layer of dark brown powder like cocoa on its surface. A silver spoon with a decorative handle rests inside the cup on the right side. Behind, another similar cup is slightly blurred, and to the right is a folded gray cloth. The whole setting is on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored yogurt instead of plain Greek yogurt?

It’s best to use plain Greek yogurt to control the sweetness and preserve the classic tiramisu flavor. Flavored yogurts may alter the taste and texture.

How long does it take for chia pudding to thicken?

Chia pudding typically thickens within 2 hours in the refrigerator, but chilling overnight gives the best creamy consistency and flavor depth.

Print
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Tiramisu Chia Pudding with Greek Yogurt Recipe


  • Author: Hugo
  • Total Time: 2 hours 10 minutes (including chilling time)
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Tiramisu Chia Pudding with Greek Yogurt is a creamy, healthy twist on the classic Italian dessert. Combining the rich flavors of espresso and cocoa with the nutritious punch of chia seeds and protein-packed Greek yogurt, this no-cook pudding provides a luscious, mousse-like texture perfect for breakfast or dessert. Sweetened lightly with maple syrup and topped with a smooth vanilla yogurt layer, it offers a delightful balance of flavors and a satisfying texture that’s easy to prepare and naturally gluten-free.


Ingredients

Scale

For the pudding base:

  • 2 cups plain Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup milk of your choice (dairy or plant-based)
  • ½ cup chia seeds
  • 1.5 tablespoons instant espresso powder
  • A pinch of salt

For the topping:

  • 1 cup plain Greek yogurt
  • 2 teaspoons maple syrup
  • 1 teaspoon vanilla extract
  • Unsweetened cocoa powder for dusting

Instructions

  1. Prepare your ingredients: Gather all ingredients for the pudding base. Measure the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt carefully to ensure an accurate blend.
  2. Blend the base: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture turns smooth and mousse-like. This blending step fully incorporates the chia seeds, producing a creamy, velvety texture.
  3. Portion the pudding: Divide the blended pudding evenly into four jars or containers. Smooth the tops slightly with a spoon. The chia seeds will continue to absorb liquid and thicken the pudding as it chills.
  4. Prepare the topping: In a separate small bowl, combine 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract. Whisk thoroughly until the topping is smooth, creamy, and slightly airy for a light finish.
  5. Layer the topping: Spoon the prepared vanilla yogurt topping evenly over each of the four pudding jars, creating a clean, distinct layer. Smooth the surface using the back of a spoon or a spatula for an elegant presentation.
  6. Dust with cocoa powder: Generously sprinkle unsweetened cocoa powder on top of each jar to replicate the classic tiramisu finish and add a subtle bitterness that complements the sweet pudding.
  7. Chill to set: Cover the jars and refrigerate for at least 2 hours. For optimal texture and flavor melding, chill overnight. This resting time allows the pudding to thicken further into a perfect consistency.
  8. Serve and enjoy: Serve the tiramisu chia pudding straight from the jars. Optionally, stir gently to incorporate the cocoa dust into the pudding for a more uniform flavor experience.

Notes

  • This recipe is naturally gluten-free and can be adapted to various diets depending on milk choice.
  • Use instant espresso powder for best coffee flavor; liquid coffee would alter the texture.
  • For a vegan variation, substitute Greek yogurt with plant-based yogurt and choose a plant-based milk.
  • Chilling overnight enhances flavors and improves texture significantly.
  • Adjust maple syrup quantity to your desired sweetness level.
  • The pudding keeps well covered in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Italian-inspired

Keywords: chia pudding, tiramisu, Greek yogurt, instant espresso, no-bake dessert, healthy dessert, gluten-free dessert

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