Easy Taco Salad Recipe
Introduction
This easy taco salad is a crowd-pleaser that’s perfect for a quick weeknight dinner or a casual gathering. Packed with seasoned ground beef, fresh veggies, and crunchy tortilla strips, it’s a flavorful and satisfying meal all in one bowl.

Ingredients
- 1 lb lean ground beef (90/10)
- 3 Tbsp taco seasoning (or 1 packet, plus 1/2 cup water)
- 1 medium head iceberg lettuce, chopped
- 1 avocado, peeled, pitted, and sliced
- 1 cup diced tomatoes (or Pico de Gallo)
- 1/2 cup Mexican cheese blend (or to taste)
- 1/2 cup tortilla strips or chips
- 1/2 cup sour cream (or taco salad dressing)
- 1/4 cup cilantro
- Toppings as desired: lime wedges, jalapeños, guacamole, salsa, olives
Instructions
- Step 1: In a large skillet over medium-high heat, brown the ground beef until no pink remains and the fat is released. Spoon out any excess fat. Add the taco seasoning and 1/2 cup water, then cook, stirring occasionally, for 3-5 minutes. Remove from heat and allow to cool to lightly warm or room temperature.
- Step 2: (Optional) Prepare taco salad dressing by mixing the dressing ingredients in a small bowl or measuring cup. Refrigerate while you prepare the rest of the salad to let the flavors meld.
- Step 3: Chop the iceberg lettuce and divide it into serving bowls (serves 6 as a side or 4 as a main dish). Top the lettuce with the cooked ground beef.
- Step 4: Add the avocado slices, diced tomatoes, cheese blend, and tortilla strips or chips over the beef and lettuce. Garnish with cilantro and either a dollop of sour cream or a drizzle of taco salad dressing. Serve with lime wedges and any additional desired toppings.
Tips & Variations
- For a lighter option, substitute ground turkey or chicken for beef.
- Add black beans or corn for extra texture and flavor.
- Use baked tortilla strips for a healthier crunch.
- Fresh lime juice squeezed over the salad just before serving brightens up the flavors.
- If preferred, swap sour cream with Greek yogurt for a tangy twist.
Storage
Store leftover taco salad components separately in airtight containers for up to 3 days to maintain freshness. Keep the dressed salad chilled and add crunchy toppings just before serving to prevent sogginess. Reheat the seasoned beef gently in a skillet or microwave before assembling if desired.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad vegetarian?
Yes, you can replace the ground beef with seasoned black beans, lentils, or a plant-based meat substitute to create a delicious vegetarian taco salad.
What can I use instead of taco seasoning?
If you don’t have store-bought taco seasoning, you can make your own using a blend of chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
Print
Easy Taco Salad Recipe
- Total Time: 25 minutes
- Yield: Serves 4 as a main course or 6 as a side salad 1x
Description
This Easy Taco Salad Recipe is a quick and flavorful meal perfect for busy weeknights or casual gatherings. Featuring seasoned ground beef, fresh chopped lettuce, creamy avocado, and classic Mexican toppings, it combines convenience with vibrant texture and taste. Customize it with your favorite toppings and enjoy a satisfying, crowd-pleasing salad served as a main dish or side.
Ingredients
Ground Beef Mixture
- 1 lb lean ground beef (90/10)
- 3 Tbsp taco seasoning (or 1 packet plus 1/2 cup water)
Salad Base and Toppings
- 1 medium head iceberg lettuce, chopped
- 1 avocado, peeled, pitted, and sliced
- 1 cup diced tomatoes (or Pico de Gallo)
- 1/2 cup Mexican cheese blend (or to taste)
- 1/2 cup tortilla strips or chips
- 1/2 cup sour cream (or taco salad dressing)
- 1/4 cup cilantro, chopped
Optional Toppings
- Lime wedges
- Jalapenos
- Guacamole
- Salsa
- Olives
Instructions
- Cook the Beef: In a large skillet over medium-high heat, brown the ground beef until no pink remains and fat is released. Spoon out excess fat. Add taco seasoning and 1/2 cup water, then cook while stirring occasionally for 3-5 minutes until mixture thickens. Remove from heat and let cool to lightly warm or room temperature.
- Make the Dressing (Optional): In a small bowl or measuring cup, combine ingredients for the taco salad dressing (if desired). Stir well and refrigerate to let the flavors meld while preparing toppings. This dressing can be stored refrigerated for up to a week.
- Prepare the Salad Base: Chop the iceberg lettuce and divide into serving bowls (serves 6 as a side salad or 4 as a main course). Evenly distribute the cooked ground beef over the lettuce.
- Assemble and Serve: Add sliced avocado, diced tomatoes or Pico de Gallo, Mexican cheese blend, tortilla strips or chips, and cilantro over the beef and lettuce. Top with a dollop of sour cream or a drizzle of taco salad dressing. Garnish with optional toppings such as lime wedges, jalapenos, guacamole, salsa, and olives. Serve immediately.
Notes
- Use lean ground beef to reduce excess fat and calories.
- For a vegetarian version, substitute ground beef with seasoned cooked lentils or plant-based crumbles.
- Taco seasoning can be homemade or store-bought; adjust salt levels accordingly.
- Chilling the dressing before serving enhances the flavor.
- Customize toppings to suit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Frying
- Cuisine: Mexican
Keywords: Taco Salad, Ground Beef Salad, Mexican Salad, Easy Taco Recipe, Quick Dinner, Healthy Taco Salad

