Spicy Sautéed Sesame Garlic Broccolini Recipe
Introduction
This Spicy Sautéed Sesame Garlic Broccolini is a vibrant, flavorful side dish that combines tender broccolini with a kick of chili and the nuttiness of sesame. It’s quick to prepare and perfect for adding a spicy twist to your meals.

Ingredients
- 1 lb broccolini (sometimes labeled as baby broccoli)
- 1 Tbsp sesame oil
- 2 Tbsp vegetable oil
- 2 tsp fresh garlic, minced
- 1 Tbsp fresh chili paste (such as Sambal Oelek)
- 1 tsp granulated sugar
- 1 Tbsp rice wine vinegar
- 1 Tbsp sesame seeds
- Kosher salt and freshly-ground black pepper, to taste
Instructions
- Step 1: Trim any rough ends or bits off the broccolini stalks. Cut thicker stalks (greater than 1/2-inch) in half lengthwise. Fill a large bowl with ice water and set aside.
- Step 2: Bring a large pot of salted water to a boil. Add the broccolini and cook for 2 minutes. Use a slotted spoon to transfer the broccolini to the ice water to stop the cooking process.
- Step 3: Meanwhile, heat the sesame oil and 1 tablespoon of vegetable oil in a large skillet over medium-high heat until shimmering. Add the garlic and cook until softened and fragrant, about 1 minute. Stir in the chili paste and sugar, cooking for another 30 seconds.
- Step 4: Drain the broccolini and gently pat it mostly dry with a paper towel. Add it to the skillet, then drizzle with the remaining vegetable oil and the rice wine vinegar.
- Step 5: Sauté for 1-2 minutes until the broccolini is tender but still bright green and vibrant. Season with salt and pepper to taste. Sprinkle with sesame seeds and serve immediately.
Tips & Variations
- For milder heat, reduce the chili paste or substitute with a milder chili sauce.
- Add a splash of soy sauce or tamari for extra umami.
- Swap broccolini with tender broccoli florets if unavailable.
- Toast the sesame seeds lightly before sprinkling for added crunch and flavor.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to keep the broccolini tender and avoid overcooking. It’s best enjoyed fresh for optimal texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular broccoli instead of broccolini?
Yes, you can substitute regular broccoli, but broccoli usually takes slightly longer to cook. Be sure to adjust the blanching time to ensure it becomes tender yet still crisp.
What if I don’t have chili paste on hand?
Chili paste adds heat and depth, but in a pinch you can use chili flakes or a few drops of hot sauce. Adjust the amount to your taste preference to avoid overpowering the dish.
Print
Spicy Sautéed Sesame Garlic Broccolini Recipe
- Total Time: 16 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A vibrant and spicy sautéed broccolini dish featuring a garlicky, chili-infused sauce, toasted sesame seeds, and a bright touch of rice vinegar. Perfect as a flavorful side that combines tender-crisp broccolini with aromatic Asian-inspired seasonings.
Ingredients
Broccolini
- 1 lb broccolini (sometimes labeled as baby broccoli)
Oils & Aromatics
- 1 Tbsp sesame oil
- 2 Tbsp vegetable oil (divided)
- 2 tsp fresh garlic, minced
Seasonings & Garnish
- 1 Tbsp fresh chili paste (such as Sambal Oelek)
- 1 tsp granulated sugar
- 1 Tbsp rice wine vinegar
- 1 Tbsp sesame seeds
- Kosher salt, to taste
- Freshly-ground black pepper, to taste
Instructions
- Prepare the Broccolini: Trim any rough ends from the broccolini stalks and halve any stalks thicker than 1/2 inch lengthwise. Fill a large bowl with ice water and set aside for blanching.
- Blanch the Broccolini: Bring a large pot of salted water to a boil. Add the broccolini and cook for 2 minutes until bright green and slightly tender. Immediately transfer to the ice water to stop cooking and preserve color and texture.
- Heat the Aromatics: In a large skillet over medium-high heat, warm the sesame oil and 1 tablespoon of vegetable oil until shimmering. Add minced garlic and cook for about 1 minute until softened and fragrant. Stir in chili paste and sugar, cooking for another 30 seconds to blend flavors.
- Drain and Dry Broccolini: Drain the blanched broccolini from the ice bath and gently pat mostly dry using paper towels to avoid excess moisture during sautéing.
- Sauté the Broccolini: Add the broccolini to the skillet with the aromatics. Drizzle the remaining tablespoon of vegetable oil and rice wine vinegar over it. Sauté for 1-2 minutes, stirring continuously until the broccolini is tender yet crisp and vibrantly green.
- Season and Garnish: Season with kosher salt and freshly-ground black pepper to taste. Sprinkle sesame seeds evenly on top. Serve immediately for the best flavor and texture. Enjoy!
Notes
- Adjust the chili paste amount according to preferred spice level.
- Blanching in ice water is key to preserving the broccolini’s vibrant color and crisp texture.
- Do not overcook during sautéing to maintain a fresh, al dente bite.
- This dish pairs well with grilled meats, tofu, or as part of an Asian-inspired meal.
- Sambal Oelek can be substituted with another spicy chili garlic sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian Fusion
Keywords: broccolini, sautéed broccolini, spicy broccolini, sesame garlic broccolini, Asian side dish, Sambal Oelek recipe, quick vegetable side

