3-Ingredient Frozen Candied Grapes Recipe

Introduction

These 3-Ingredient Frozen Candied Grapes make a refreshing and sweet snack that’s perfect for warm days or a healthy treat. With just a few simple ingredients, you can create a deliciously tangy and icy bite-sized dessert.

Ingredients

• 4 cups green grapes (cleaned)
• 1 cup Monk Fruit Sweetener (granulated)
• 2 limes (juiced)
• 2-3 tsp citric acid (optional, to taste)

Instructions

1. Step 1: Cover a large baking dish with parchment paper and clean the grapes thoroughly.
2. Step 2: Place the cleaned grapes in a large bowl and add the juice from 2 limes. Mix well with a spoon and let them sit in the fridge for 10 minutes to absorb the flavor.
3. Step 3: In a medium bowl, combine the Monk Fruit sweetener and citric acid (if using).
4. Step 4: Remove the grapes from the fridge and roll each grape in the sweetener mixture, ensuring each one is completely coated.
5. Step 5: Arrange the coated grapes on the parchment-lined baking dish and freeze for 2-3 hours until firm.

Tips & Variations

• Use red or black grapes for a colorful variation with a slightly different flavor profile.
• If you prefer sweeter grapes, increase the Monk Fruit sweetener slightly or add a touch of honey before freezing.
• Citric acid adds extra tanginess and helps preserve the grapes, but you can omit it if you prefer a milder taste.

Storage

Store the frozen candied grapes in an airtight container or freezer bag to prevent freezer burn. They will keep well for up to 1 month. For best texture and flavor, eat them straight from the freezer or let them soften for a few minutes at room temperature before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh lemon juice instead of lime juice?

Yes, fresh lemon juice works well as a substitute, offering a similar tangy flavor that complements the sweetness of the grapes.

Do I need to thaw the grapes before eating?

No, these grapes are best enjoyed frozen for a refreshing, icy treat. You can let them sit at room temperature for a few minutes if you prefer a softer texture.

3-Ingredient Frozen Candied Grapes Recipe

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★★★★★

4.8 from 129 reviews

• Author: Hugo
• Total Time: 2 hours 15 minutes
• Yield: Approximately 4 servings 1x
• Diet: Diabetic

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Description

Delightfully simple and refreshing, these 3-Ingredient Frozen Candied Grapes combine tangy lime juice with sweet Monk Fruit Sweetener for a guilt-free, icy treat. Perfect as a healthy snack or a cool dessert, these grapes offer a burst of flavor with minimal ingredients and effort.

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Ingredients

Scale 1x2x3x

Ingredients

• 4 cups green grapes, cleaned
• 1 cup Monk Fruit Sweetener (granulated)
• 2 limes, juiced
• 2–3 teaspoons citric acid (optional, adjust to taste)

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Instructions

1. Prepare Grapes: Cover a large baking dish with parchment paper to prevent sticking. Thoroughly clean the 4 cups of green grapes to remove any residue.
2. Marinate Grapes: Place the cleaned grapes in a large bowl and add the juice from the 2 limes. Mix well with a spoon to evenly coat the grapes and allow them to sit in the refrigerator for 10 minutes, helping to infuse a fresh citrus flavor.
3. Prepare Sweetener Mixture: In a medium bowl, combine 1 cup of granulated Monk Fruit Sweetener and 2-3 teaspoons of citric acid, which is optional but adds a pleasant tartness.
4. Coat Grapes: Remove the grapes from the refrigerator. Using your hands or a spoon, roll each grape in the monk fruit mixture, making sure every grape is completely covered with the sweet and tangy coating.
5. Freeze: Place the coated grapes evenly on the parchment-lined baking dish. Transfer to the freezer and freeze for 2-3 hours until thoroughly frozen and candied.

Notes

• Citric acid is optional but enhances the tartness and preserves the freshness of the grapes.
• Use granulated monk fruit sweetener as a sugar substitute to keep the recipe low in calories and diabetic-friendly.
• Ensure grapes are completely dry after washing for better coating adherence.
• Store the frozen grapes in an airtight container or freezer bag for up to 2 weeks for best freshness.
• This recipe is naturally gluten-free, vegan, and low in calories.

• Prep Time: 15 minutes
• Cook Time: 2-3 hours (freezing time)
• Category: Dessert
• Method: Freezing
• Cuisine: American

Keywords: Frozen candied grapes, healthy frozen snack, monk fruit sweetener dessert, diabetic friendly dessert, easy frozen fruit recipe