Description
Delightfully simple and refreshing, these 3-Ingredient Frozen Candied Grapes combine tangy lime juice with sweet Monk Fruit Sweetener for a guilt-free, icy treat. Perfect as a healthy snack or a cool dessert, these grapes offer a burst of flavor with minimal ingredients and effort.
Ingredients
Scale
Ingredients
- 4 cups green grapes, cleaned
- 1 cup Monk Fruit Sweetener (granulated)
- 2 limes, juiced
- 2–3 teaspoons citric acid (optional, adjust to taste)
Instructions
- Prepare Grapes: Cover a large baking dish with parchment paper to prevent sticking. Thoroughly clean the 4 cups of green grapes to remove any residue.
- Marinate Grapes: Place the cleaned grapes in a large bowl and add the juice from the 2 limes. Mix well with a spoon to evenly coat the grapes and allow them to sit in the refrigerator for 10 minutes, helping to infuse a fresh citrus flavor.
- Prepare Sweetener Mixture: In a medium bowl, combine 1 cup of granulated Monk Fruit Sweetener and 2-3 teaspoons of citric acid, which is optional but adds a pleasant tartness.
- Coat Grapes: Remove the grapes from the refrigerator. Using your hands or a spoon, roll each grape in the monk fruit mixture, making sure every grape is completely covered with the sweet and tangy coating.
- Freeze: Place the coated grapes evenly on the parchment-lined baking dish. Transfer to the freezer and freeze for 2-3 hours until thoroughly frozen and candied.
Notes
- Citric acid is optional but enhances the tartness and preserves the freshness of the grapes.
- Use granulated monk fruit sweetener as a sugar substitute to keep the recipe low in calories and diabetic-friendly.
- Ensure grapes are completely dry after washing for better coating adherence.
- Store the frozen grapes in an airtight container or freezer bag for up to 2 weeks for best freshness.
- This recipe is naturally gluten-free, vegan, and low in calories.
- Prep Time: 15 minutes
- Cook Time: 2-3 hours (freezing time)
- Category: Dessert
- Method: Freezing
- Cuisine: American
Keywords: Frozen candied grapes, healthy frozen snack, monk fruit sweetener dessert, diabetic friendly dessert, easy frozen fruit recipe
